Benefits of ghee for skin and hair

BẢO ANH (THEO HEALTHSHOTS) |

Ghee butter is rich in vitamins, fatty acids and antioxidants, which help moisturize the skin and restore damaged hair.

Loi ich cua bo ghee voi lan da va mai toc. Anh: Theo Healthshots
Benefits of ghee for skin and hair. Photo: According to Healthshots

According to Healthshots, here are some benefits of ghee for skin and hair.

Contains many nutrients that are good for the skin

Ghee is rich in vitamins A and E, along with antioxidants. These vitamins as well as healthy fatty acids are very good for the skin, helping the skin to retain moisture better and can relieve common itching caused by dry skin. In addition, ghee also helps soften the skin and slow down signs of aging.

Use as a moisturizer

At night, after washing your face, apply ghee to your face and massage in an upward and outward motion, for about 3 to 4 minutes. Wash the ghee with a damp cotton ball before bed for soft and smooth skin.

Ghee also helps nourish sensitive skin on the lips. Apply a drop of ghee to your lips at night and leave it overnight.

Use as an eye cream

After washing your face, apply a small drop of ghee to the underlying skin, leave it for 15 minutes, then gently examine with a damp cotton ball. This will reduce wrinkles and dark circles.

Add to the mask

Mix three tablespoons of oatmeal with a spoonful of ghee, honey and yogurt. Apply the mixture to your face and rinse after 20 minutes, making your skin soft and radiant.

Restore dry and damaged hair

Ghee helps restore dry and damaged hair, especially hair that has undergone many chemical treatments. The fatty acids in ghee help keep hair strands and hair follicles moist. Ghee also improves the texture of dry hair, making hair soft and smooth. So apply a spoonful of ghee along hair length and gently massage it into the hair roots to promote hair growth.

BẢO ANH (THEO HEALTHSHOTS)
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Should you drink ghee on an empty stomach?

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Cách kiểm tra độ tinh khiết của bơ ghee

BẢO ANH (THEO HEALTHSHOTS) |

Theo chuyên gia dinh dưỡng Abhilasha V (Ấn Độ), bơ ghee nguyên chất giúp nuôi dưỡng các tế bào ruột, giảm viêm và hỗ trợ chữa lành niêm mạc ruột.