Frequent back pain, leg fatigue, stiff neck
The kidneys play an important role in nourishing musculoskeletal and bone marrow. If you often have back pain, tired legs, difficulty walking or stiff neck, the cause may be due to weak kidneys, which need to be promptly compensated.
Earaches, poor hearing
As we age, our hearing decreases, making our ears age. Moaning in the ear or poor hearing can be one of the signs of kidney failure.
Early gray hair, poor memory, slow reaction
After age 50, gray hair is common, memory loss, slow reaction, loss of sleepiness, or daytime sleepiness. In communication, you may even be one step slower than others.
Decreased fertility
From the age of 50 onwards, men have reduced reproductive function, and women can enter menopause earlier if kidney function is impaired.
Therefore, people over 50 years old should eat balanced, divide meals, and avoid eating too much.
Middle-aged people often have difficulty maintaining their ideal weight because they like sweet, fatty foods and are less active. This condition can easily cause metabolic disorders, leading to water retention and bloating. To improve, it is necessary to regulate the function of the liver, kidneys, and blood to help blood circulate and metabolise normally, thereby naturally losing weight.
