5 habits to help prevent dermatitis

    BẢO ANH (THEO EATINGWELL) |

    A healthy diet combined with limited alcohol and sugar helps prevent dermatitis.

    An uong lanh manh giup ngan ngua tinh trang viem da. Anh: AI - Bao Anh
    Eating healthy helps prevent dermatitis. Photo: AI - Bao Anh

    According to Eatingwell, below are some habits that help prevent dermatitis.

    Simple Skin Care Routine

    The basic steps of skin care are cleanser, moisturizer, and sunscreen. In addition, washing your hands, hair, and pillowcases regularly is important to prevent dermatitis.

    Focus on nutrients that are good for your skin

    There are many nutrients that can help improve skin, from curcumin to omega-3 fatty acids. Therefore, adding yogurt and fruit to your diet can help promote healthier skin.

    Limit alcohol

    Limiting or cutting out alcohol can help reduce redness and swelling in the skin and improve sleep quality.

    Limit sugar intake

    Reducing sugar in your diet has a positive effect on your skin, making it healthier and more elastic.

    Stress Relief

    Stress can damage your skin by causing breakouts. So reducing stress is good for your mental health and your skin health.

    BẢO ANH (THEO EATINGWELL)
    RELATED NEWS
    Diaper dermatitis is one of the common diseases in infants. Graphics: Thanh Thanh

    Warning about diaper dermatitis in children

    |

    Diaper dermatitis is one of the common diseases in infants.

    Acrodermatitis in children. Photo: Provided by the hospital

    Warning of acrodermatitis in children

    |

    HCMC - Children with acrodermatitis have diverse clinical manifestations such as red skin, skin erosion, blisters, vesicles, pustules...

    Many young people regularly watch short videos on social networks. Photo: Minh Chinh

    Harmful short video in cyberspace: Most worrying is the process of "normalizing" the bad

    |

    Harmful short videos can pose the risk of "normalizing" deviant behaviors in young people's perceptions.

    Fire at Ang Son Parish Church in Tay Hoa Lu ward, Ninh Binh province. Photo: Cut from clip provided by reader

    Fire at Ang Son Parish Church in Ninh Binh

    |

    Ninh Binh - On the evening of August 20, a fire occurred at Ang Son Parish Church in Dai Son street, Tay Hoa Lu ward.

    The Standing Committee of the Central Committee of the Vietnam Fatherland Front organized a cordial meeting with the participation of National Assembly, Government and Central Committee leaders of the Vietnam Fatherland Front with National Assembly deputies of the 16th term belonging to the Front bloc at the Central and local levels. Photo: Quang Vinh/VFF

    Promoting the intelligence and responsibility of National Assembly deputies belonging to the Front bloc

    |

    On the afternoon of August 20, at the National Assembly House, the Standing Committee of the Central Committee of the Vietnam Fatherland Front organized a cordial meeting with the participation of leaders of the National Assembly, the Government and the Central Committee of the Vietnam Fatherland Front with National Assembly deputies of the 16th term belonging to the Front bloc at the Central and local levels.

    Functional forces focus on supporting people to overcome the consequences of natural disasters. Photo: Phuc Khanh

    Tornado in Bao Loc, a series of houses had their roofs blown off, and green trees fell

    |

    Lam Dong - Heavy rain accompanied by tornadoes swept through many wards in Bao Loc, causing dozens of houses to have their roofs blown off, green trees uprooted, and many roads obstructed.

    Parents buy textbooks, preparing for the new school year. Photo: Chan Phuc

    Ho Chi Minh City achieves 98% of textbook demand, publishing houses continue to print additionally

    |

    Vietnam Education Publishing House said that it has supplied 98% of textbooks according to registered needs in Ho Chi Minh City and is continuing to print more to meet arising needs.

    Viêm da vùng tã lót là một trong những bệnh lý thường gặp ở trẻ sơ sinh. Đồ họa: Thanh Thanh

    Warning about diaper dermatitis in children

    Thanh Thanh |

    Diaper dermatitis is one of the common diseases in infants.

    Viêm da đầu chi ở trẻ em. Ảnh: Bệnh viện cung cấp

    Warning of acrodermatitis in children

    Thanh Thanh |

    HCMC - Children with acrodermatitis have diverse clinical manifestations such as red skin, skin erosion, blisters, vesicles, pustules...

    Thời trang dành cho trẻ em viêm da cơ địa. Ảnh: Bệnh viện Da liễu TP Hồ Chí Minh

    Cách chọn quần áo cho trẻ em bị viêm da cơ địa

    Thanh Thanh |

    Các đợt bùng phát bệnh viêm da cơ địa ở trẻ em thường làm cha mẹ quan tâm và lo lắng. Bác sĩ Nguyễn Minh An Thi - khoa Lâm sàng 3 Bệnh viện Da liễu TP Hồ Chí Minh khuyến cáo cha mẹ nên chọn lựa quần áo và cách giặt ủi để trẻ vừa trông thời trang, xinh đẹp và an toàn.