Since uric acid is excreted from the body along with urine and feces, these two detoxification channels must be clear. When uric acid is high, in addition to adjusting your diet, you can also supplement healthy foods that support the functioning of the liver, gallbladder and kidneys.
If the gallbladder and kidneys are not good, food cannot be digested, and even gallstones can cause gallbladder pain.
Because there is no bile, it means that the liver and pancreas will be affected at the same time. If you eat too much at once, you will easily feel uncomfortable, possibly causing diarrhea. Therefore, we should eat many small meals more frequently during the day.
However, if gout has already occurred, meaning crystals have formed, the most important thing is to eliminate the inflammation as soon as possible.
The omega 3 in cod liver oil is a leader in anti-inflammatory properties and can help reduce inflammation. Flaxseed oil is also high in omega 3 and is suitable for vegetarians.
