Effects of high uric acid on the gallbladder, liver and kidneys

HẠ MÂY (THEO ABOLUOWANG) |

When uric acid is high, it is important to maintain liver, kidney and gallbladder function.

Since uric acid is excreted from the body along with urine and feces, these two detoxification channels must be clear. When uric acid is high, in addition to adjusting your diet, you can also supplement healthy foods that support the functioning of the liver, gallbladder and kidneys.

If the gallbladder and kidneys are not good, food cannot be digested, and even gallstones can cause gallbladder pain.

Because there is no bile, it means that the liver and pancreas will be affected at the same time. If you eat too much at once, you will easily feel uncomfortable, possibly causing diarrhea. Therefore, we should eat many small meals more frequently during the day.

However, if gout has already occurred, meaning crystals have formed, the most important thing is to eliminate the inflammation as soon as possible.

The omega 3 in cod liver oil is a leader in anti-inflammatory properties and can help reduce inflammation. Flaxseed oil is also high in omega 3 and is suitable for vegetarians.

HẠ MÂY (THEO ABOLUOWANG)
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Prevent high uric acid with extremely simple steps

Anh Thư (THEO ABOLUOWANG) |

Exercising more, not sitting too long, taking flavonoid supplements... are simple ways to prevent uric acid from increasing.

3 things to do every day to help prevent high uric acid and kidney disease

HẠ MÂY (THEO ABOLUOWANG) |

Uric acid in the body affects the kidneys and is harmful to health. Therefore, to prevent kidney disease and control high uric acid, we need to maintain some habits.

Eating too much soy sauce damages the kidneys and increases uric acid

HẠ MÂY (Theo aboluowang) |

Eating too much high sodium soy sauce is not good for cardiovascular and cerebrovascular diseases, increases the burden on the kidneys, and causes high uric acid.