Making tea
After chopping the ginseng, take out a sufficient amount and put it in a cup. Pour in boiling water and cover. After half an hour, you can drink it instead of tea. You can mix this ginseng slice many times until the flavor is less then eat.
Use to cool down
We can also choose to cut the ginseng into thin slices before using, taking out one or two slices each time and putting them in the mouth, chewing until the taste is gone and swallowing them down.
This method is more convenient than drinking water and can be done in almost all conditions. Suitable for people with physical weakness or newly recovered from illness, need to supplement nutrition for the body.
ginseng filling water
Chop fresh ginseng and put it in a container. Soak in clean water for about 20 minutes. Then cover and boil for an hour before taking the medicine. The ginseng juice produced by this method has a very high concentration, after drinking it, it is more effective in nourishing the body, and the effect is also faster. Suitable for patients who need emergency nutrition after recovering from a serious illness.
However, the use of ginseng must also comply with the instructions and must not be used arbitrarily. We should consult experts and doctors before using ginseng, especially in cases of high blood pressure, pregnant women, children...
