Why should you be on guard against dengue fever at work and when traveling far away?
Dengue fever is an infectious disease transmitted by Aedes mosquitoes, often thriving in areas with stagnant water, overgrown with trees or poor hygiene. Office with a pot of plant, leachate from a air conditioner or an unsanitary tank can also be an ideal environment for mosquitoes to breed. When traveling, especially to tropical areas or areas with high rates of disease, the risk increases, according to Onlymyhealth.
Measures to prevent dengue fever at the workplace
According to Dr. Vikram Vora (Director of South Asian Medicine - International SOS), you can protect yourself at the office in the following ways:
Keep a clean working environment
Regularly clean areas at risk of water stagnation such as potted plants, regulating water trays, and containers.
Check the drainage system periodically to avoid creating breeding grounds for mosquitoes.
Using mosquito repellent
Apply mosquito repellent to exposed skin, especially in the early morning and late afternoon.
You can use an essential oil sauna or mosquito spray in the workspace.
Eat and dress according to your principles
Wearing long-sleeved shirts and long pants helps limit mosquito contact with the skin.
Prioritize light-colored clothes because mosquitoes are often attracted to the dark color.
Measures to prevent dengue fever when traveling
When traveling far away, you should pay attention to the following factors to reduce the risk of mosquito bites:
Bringing personal protective items
There are always mosquito repellent available in spray, ice cream, and stickers.
Bring a folding mosquito net or a compact mosquito repellent.
Choose a safe place to stay
Prioritize hotels with windows, mosquito nets or periodic disinfection systems.
Avoid going out during mosquito activity
Aedes mosquitoes are active in the early morning and late afternoon. Try to limit going out during this time if not necessary.
Monitoring health throughout the trip
If you experience symptoms such as fever, body aches and pains, and prolonged fatigue, go to a medical facility for immediate check-ups. Early detection of the disease will help treat timely, avoiding dangerous complications.
Note
Dengue fever can be effectively prevented if you take the initiative to protect yourself. Whether at work or traveling, always maintain a clean environment, use mosquito repellent, dress appropriately and be cautious in all activities. Small habits, but bring great safety to you and those around you.
