How to drink honey water to effectively reduce visceral fat

HẠ MÂY (THEO ABOLUOWANG) |

Honey water is a good drink for those who want to reduce belly fat and visceral fat.

You can drink honey water to lose weight and visceral fat. You should drink a cup of honey water before meals, which can suppress appetite and effectively purify the body; honey water when entering the intestines does not accumulate fat because honey is sweet but contains very little sugar.

Drinking a glass of honey water in the morning also provides energy for the body and improves mental state to a certain extent.

Honey also has the effect of moistening the intestines. Drinking a cup of honey water in the morning can promote intestinal motility and improve constipation; promote normal gastric acid secretion, thereby increasing the speed of gastrointestinal motility, reducing indigestion, regulating gastrointestinal function, and contributing to improving human health.

However, if you have diabetes, drinking honey water in the morning will be harmful to your body. Be careful not to drink honey water on an empty stomach, do not mix it with boiled water.

People with gout and cirrhosis should avoid drinking honey water to prevent the condition from becoming worse.

HẠ MÂY (THEO ABOLUOWANG)
TIN LIÊN QUAN

3 low-calorie soups help lose weight and visceral fat effectively

|

Soups can be a great food choice to aid weight loss and visceral fat loss because of the fiber and protein.

How many hours of sleep per night helps reduce visceral fat

|

Sleeping 7 to 9 hours per night is the recommended amount to help reduce visceral fat accumulation and maintain health.

What time of breakfast helps reduce visceral fat?

|

Breakfast timing can influence metabolism and aid in visceral fat loss.

Dead pigs are dumped all over the road: Hanoi issues urgent directive letter after Lao Dong's reflection

|

The Hanoi Department of Agriculture and Environment has just issued an official dispatch on strengthening control and handling the dumping of dead pigs into the environment, after being reported by Lao Dong Newspaper.

The loophole in slaughter control makes pigs sick, showing signs of disease easily spreading to the market

|

Many loopholes in slaughter control lead to the situation of sick pigs, showing signs of disease, being sold by traders to slaughterhouses and then brazenly released to the market.

Phuong My Chi overwhelmingly defeated her Chinese opponent, entering the Sing! final! Asia

|

Semi-final 2 Sing! Asia was dramatic. Phuong My Chi became one of 4 singers to continue to the final.

US general threatens to attack Kaliningrad, Russia responds with shocking warning

|

Russia said that an attack on Kaliningrad means an attack on Russia, which could trigger nuclear action.

Top high schools in Hanoi lower 10th grade benchmark scores

|

Hanoi - 8 public high schools announced the lower admission scores for grade 10, including the top school, Yen Hoa.

3 low-calorie soups help lose weight and visceral fat effectively

HẠ MÂY (Theo aboluowang) |

Soups can be a great food choice to aid weight loss and visceral fat loss because of the fiber and protein.

How many hours of sleep per night helps reduce visceral fat

Phương Anh |

Sleeping 7 to 9 hours per night is the recommended amount to help reduce visceral fat accumulation and maintain health.

What time of breakfast helps reduce visceral fat?

Phương Anh |

Breakfast timing can influence metabolism and aid in visceral fat loss.