How to drink honey water to effectively reduce visceral fat

HẠ MÂY (THEO ABOLUOWANG) |

Honey water is a good drink for those who want to reduce belly fat and visceral fat.

You can drink honey water to lose weight and visceral fat. You should drink a cup of honey water before meals, which can suppress appetite and effectively purify the body; honey water when entering the intestines does not accumulate fat because honey is sweet but contains very little sugar.

Drinking a glass of honey water in the morning also provides energy for the body and improves mental state to a certain extent.

Honey also has the effect of moistening the intestines. Drinking a cup of honey water in the morning can promote intestinal motility and improve constipation; promote normal gastric acid secretion, thereby increasing the speed of gastrointestinal motility, reducing indigestion, regulating gastrointestinal function, and contributing to improving human health.

However, if you have diabetes, drinking honey water in the morning will be harmful to your body. Be careful not to drink honey water on an empty stomach, do not mix it with boiled water.

People with gout and cirrhosis should avoid drinking honey water to prevent the condition from becoming worse.

HẠ MÂY (THEO ABOLUOWANG)
RELATED NEWS

3 low-calorie soups help lose weight and visceral fat effectively

|

Soups can be a great food choice to aid weight loss and visceral fat loss because of the fiber and protein.

How many hours of sleep per night helps reduce visceral fat

|

Sleeping 7 to 9 hours per night is the recommended amount to help reduce visceral fat accumulation and maintain health.

What time of breakfast helps reduce visceral fat?

|

Breakfast timing can influence metabolism and aid in visceral fat loss.

Appointment and assignment of personnel in Hung Yen, Thanh Hoa, Ho Chi Minh City

|

From October 6-10, the provinces/cities: Ho Chi Minh City, Hung Yen, Quang Tri, Thanh Hoa... will implement decisions to appoint, transfer, and appoint personnel.

The actor who played Thai Hoa's son in Tu Do Aiao: Many wet crying nights

|

Bao Dinh plays the impressive dreamcatcher Suu in "The War in the Air" to open up about the 2-year period of crisis before leaving his mark on the screen.

Large military explosives factory explodes in the US

|

19 people are missing and may have died in a massive explosion at a military explosives plant in Tennessee, US.

Life of people in flooded areas in Hanoi

|

Hanoi - Power outage, clean water shortage, the lives of people in Da Phuc commune were completely disrupted in the historic flood.

Fire on the 4th floor of a apartment building on De La Thanh Street, Hanoi

|

Hanoi - A fire broke out on the 4th floor of a row of apartment buildings on De La Thanh Street (Lang Ward), initially determining that there were no casualties.

3 low-calorie soups help lose weight and visceral fat effectively

HẠ MÂY (Theo aboluowang) |

Soups can be a great food choice to aid weight loss and visceral fat loss because of the fiber and protein.

How many hours of sleep per night helps reduce visceral fat

Phương Anh |

Sleeping 7 to 9 hours per night is the recommended amount to help reduce visceral fat accumulation and maintain health.

What time of breakfast helps reduce visceral fat?

Phương Anh |

Breakfast timing can influence metabolism and aid in visceral fat loss.