Drinks that help reduce fatty liver are good for dieters

BÍCH NGỌC (theo the healthsite) |

Drinks containing many vitamins and antioxidants help support detoxification of the liver, suitable for dieters.

Warm lemon water

Lemons are rich in vitamin C and antioxidants, which help stimulate liver function and aid in detoxification. Regular consumption of warm lemon water will help support overall health and is good for the liver.

Mot so loai do uong chua chat chat oxy hoa, vitamin ho tro thai doc gan. Anh do hoa: Bich Ngoc.
Some drinks contain antioxidants and vitamins that help detoxify the liver. Graphic photo: Bich Ngoc

Green tea

Green tea is not only great for those trying to lose weight, but it also aids in liver detoxification. Green tea leaves contain many antioxidant properties, especially catechins, which help reduce liver fat and inflammation.

Aloe vera

Not only is it good for your skin, a glass of fresh aloe vera juice can also help cleanse your liver naturally. This drink is packed with vitamins, minerals, and polysaccharides, which help reduce inflammation and improve digestion.

Apple cider vinegar

Apple cider vinegar is another great drink that works like a miracle cure for those trying to cleanse their liver. According to studies, ACV contains acetic acid, which aids in metabolism and helps break down fat stored in the liver.

Turmeric

Turmeric is rich in anti-inflammatory and antioxidant properties that work wonders in reducing liver inflammation and promoting detoxification. Enjoy a glass of turmeric water every day on an empty stomach to fight fatty liver disease or detoxify your liver naturally.

BÍCH NGỌC (theo the healthsite)
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Types of leaves that are good for the liver, help reduce fatty liver

BÍCH NGỌC (theo the healthsite) |

Some leaves have anti-inflammatory and soothing properties that help enhance liver function and help reduce fatty liver.

Does ginger lemon water help cleanse the liver?

NGỌC THÙY (THEO indianexpress) |

Ginger lemon water offers several health benefits and supports liver function.

5 foods good for the liver should eat in winter

HẠ MÂY (Theo aboluowang) |

In winter, the human body's metabolism is relatively slow. This is the best time to nourish the body and regulate the liver.