Lose weight quickly after Tet thanks to 4 healthy drinks

    Hoài Lan (dịch Eat This Not That) |

    To lose weight effectively, you can refer to adding 4 healthy drinks below.

    Lose weight effectively with mint and raspberry water

    Raspberries are low in calories and sugar, rich in antioxidants, help improve insulin sensitivity and support effective weight loss. When combined with mint leaves, this drink not only brings a refreshing taste but also helps purify the body naturally.

    Orange, Pomegranate and Cinnamon Juice for Weight Loss

    Cinnamon is an herb that helps support metabolism and reduces the risk of fat accumulation. When combined with orange and pomegranate, this drink not only provides a lot of vitamin C, helping to increase resistance but also helps to purify the body and reduce toxins.

    4 thuc uong ho tro giam can hieu qua. Do hoa: Hoai Lan
    4 drinks that help you lose weight effectively. Graphics: Hoai Lan

    Lose weight healthily with grapefruit and mint juice

    Grapefruit provides many vitamins and minerals. In addition, grapefruit contains phytochemicals - an active ingredient that can help you lose weight quickly. When combined with mint, this drink helps reduce cravings, increasing the effectiveness of weight control.

    Ginger juice combined with honey helps lose weight

    Ginger is a spice that has anti-inflammatory and metabolic effects, helping to lose weight effectively. Honey has a pleasant sweet taste, not only helps to soothe the hot spicy taste of ginger but also stimulates hormones that suppress appetite, limiting overeating.

    Hoài Lan (dịch Eat This Not That)
    RELATED NEWS
    4 berries that effectively support liver detoxification. Graphics: Hoai Lan

    Detoxify your liver after Tet with familiar fruits

    |

    To detoxify your liver effectively, you can add the following 4 fruits to your daily diet.

    5 ways to combine lemon juice to support rapid weight loss. Graphics: Hoai Lan

    4 effective lemon juice recipes for weight loss

    |

    To lose weight healthily, you can refer to the 4 lemon juice recipes below.

    You should eat custard apples between main meals to avoid sudden increases in blood sugar. Graphics: Hoai Lan

    High blood sugar should eat custard apple?

    |

    People with high blood sugar can eat custard apple but need to control the amount eaten to avoid negative effects on health.

    Sea waves hit many houses in Ly Son Special Zone. Photo: Vien Nguyen

    High tides inundate about 500 houses in Ly Son Special Zone

    |

    High tides rose more than 4m in Ly Son on the evening of November 6, causing 500 houses to be flooded, and the authorities urgently responded.

    Member of the Party Central Committee, Deputy Prime Minister Mai Van Chinh and member of the Party Central Committee, Minister of Culture, Sports and Tourism Nguyen Van Hung presented the First Prize to the authors and representatives of the group of authors. Photo: Hai Nguyen

    Lao Dong Newspaper won the National Press Award for the development of Vietnamese culture

    |

    On the evening of November 6, at Ho Guom Theater (Hanoi), the 3rd National Press Award Ceremony "For the Development of Vietnamese Culture" took place. Lao Dong Newspaper won 1 Encouragement Prize.

    Quang Ngai has evacuated 27,000 households to avoid storm No. 13. Photo: Nguyen Thanh

    Storm No. 13 gusts to level 12 but is not a typhoon

    |

    On the evening of November 6, storm No. 13 officially made landfall in the coastal area from Quang Ngai to Dak Lak very strongly, but it did not have to be a typhoon.

    Quang Ngai authorities strive to protect people in the midst of storm No. 13

    Quang Ngai authorities strive to protect people in the midst of storm No. 13

    |

    Quang Ngai - Storm No. 13 has made landfall in Quang Ngai with strong gusts of wind. Sa Huynh coastal ward has urgently evacuated more than 600 households.

    Houses in Long Phung commune, Quang Ngai province had their roofs blown off by a tornado. Photo: Vien Nguyen

    Fierce tornado in Quang Ngai causes dozens of houses to lose roofs

    |

    Quang Ngai - A powerful tornado swept through Long Phung commune on the afternoon of November 6, sweeping away the corrugated iron roofs, damaging dozens of houses.

    4 quả mọng hỗ trợ giải độc gan hiệu quả. Đồ họa: Hoài Lan

    Detoxify your liver after Tet with familiar fruits

    Hoài Lan (dịch Eat This, Not That) |

    To detoxify your liver effectively, you can add the following 4 fruits to your daily diet.

    5 cách kết hợp với nước chanh hỗ trợ giảm cân nhanh chóng. Đồ họa: Hoài Lan

    4 effective lemon juice recipes for weight loss

    Hoài Lan (dịch Eat This Not That) |

    To lose weight healthily, you can refer to the 4 lemon juice recipes below.

    Nên ăn na vào thời điểm giữa các bữa ăn chính để tránh tăng đường huyết đột ngột. Đồ họa: Hoài Lan

    High blood sugar should eat custard apple?

    Hoài Lan (tổng hợp beatoapp & Sugarfit) |

    People with high blood sugar can eat custard apple but need to control the amount eaten to avoid negative effects on health.