Lose weight quickly after Tet thanks to 4 healthy drinks

Hoài Lan (dịch Eat This Not That) |

To lose weight effectively, you can refer to adding 4 healthy drinks below.

Lose weight effectively with mint and raspberry water

Raspberries are low in calories and sugar, rich in antioxidants, help improve insulin sensitivity and support effective weight loss. When combined with mint leaves, this drink not only brings a refreshing taste but also helps purify the body naturally.

Orange, Pomegranate and Cinnamon Juice for Weight Loss

Cinnamon is an herb that helps support metabolism and reduces the risk of fat accumulation. When combined with orange and pomegranate, this drink not only provides a lot of vitamin C, helping to increase resistance but also helps to purify the body and reduce toxins.

4 thuc uong ho tro giam can hieu qua. Do hoa: Hoai Lan
4 drinks that help you lose weight effectively. Graphics: Hoai Lan

Lose weight healthily with grapefruit and mint juice

Grapefruit provides many vitamins and minerals. In addition, grapefruit contains phytochemicals - an active ingredient that can help you lose weight quickly. When combined with mint, this drink helps reduce cravings, increasing the effectiveness of weight control.

Ginger juice combined with honey helps lose weight

Ginger is a spice that has anti-inflammatory and metabolic effects, helping to lose weight effectively. Honey has a pleasant sweet taste, not only helps to soothe the hot spicy taste of ginger but also stimulates hormones that suppress appetite, limiting overeating.

Hoài Lan (dịch Eat This Not That)
RELATED NEWS

Detoxify your liver after Tet with familiar fruits

|

To detoxify your liver effectively, you can add the following 4 fruits to your daily diet.

4 effective lemon juice recipes for weight loss

|

To lose weight healthily, you can refer to the 4 lemon juice recipes below.

High blood sugar should eat custard apple?

|

People with high blood sugar can eat custard apple but need to control the amount eaten to avoid negative effects on health.

Live football Hai Phong vs The Cong Viettel in round 12 of V.League

|

Live match between Hai Phong and The Cong Viettel in round 12 of LPBank V.League 2025-2026, taking place at 6:00 PM today (January 31).

Gold falls very sharply and a series of unexpected trading suspension announcements

|

Many gold shops suddenly posted notices restricting quantities or temporarily stopping sales, making it difficult for cash holders to transact.

Vietnam Airlines records highest revenue in history in 2025

|

Informing Lao Dong Newspaper, on January 30, Vietnam Airlines said that the consolidated revenue in 2025 of this airline reached 121,429 billion VND.

Ministry of Education announces 5 criteria for rearranging and reorganizing universities

|

The Ministry of Education and Training has set out 5 criteria to determine public universities and vocational schools that must be rearranged and reorganized.

Detoxify your liver after Tet with familiar fruits

Hoài Lan (dịch Eat This, Not That) |

To detoxify your liver effectively, you can add the following 4 fruits to your daily diet.

4 effective lemon juice recipes for weight loss

Hoài Lan (dịch Eat This Not That) |

To lose weight healthily, you can refer to the 4 lemon juice recipes below.

High blood sugar should eat custard apple?

Hoài Lan (tổng hợp beatoapp & Sugarfit) |

People with high blood sugar can eat custard apple but need to control the amount eaten to avoid negative effects on health.