Reasons why cardamom helps beautify the skin

    BẢO ANH (THEO HEALTHSHOTS) |

    Cardamom is rich in antioxidants that help reduce redness, reduce acne, giving you healthy and radiant skin.

    Thao qua giup lam dep da. Anh: Theo Healthshots
    Cardamom helps beautify the skin. Photo: According to Healthshots

    Here are some reasons why cardamom helps beautify the skin, shared by cosmetic expert and dermatologist Dr. Priti Karde.

    1. Rich in antioxidants

    A study published in the journal Molecules said that cardamom is rich in antioxidants that help protect the skin from free radical damage, helping to maintain youthful and healthy skin.

    2. Reduce inflammation

    According to Anaerobe Journal, cardamom has anti-inflammatory properties that help reduce skin irritation by neutralizing free radicals and reducing the formation of inflammatory mediators. Therefore, it helps reduce redness, acne, and other skin discomfort.

    3. Improve blood circulation

    Cardamom can help relax blood vessels and increase blood flow, helping to deliver essential nutrients and oxygen to skin cells, promoting healthy skin. Additionally, increased blood flow can help remove waste from the skin, preventing buildup and promoting brighter, more youthful skin.

    4. Improve skin texture

    Cardamom can help improve skin texture by promoting cell turnover. When used as a facial scrub, cardamom can gently remove dead skin cells and leave skin smoother and more radiant.

    BẢO ANH (THEO HEALTHSHOTS)
    RELATED NEWS
    Chairman of the grassroots Trade Union of TKG Taekwang Vina JSC Dinh Sy Phuc (right on the photo) presents gifts to union members and workers. Photo: HAC

    Trade unions continue to strongly focus on grassroots levels, taking workers as the center

    |

    Dong Nai - Chairman of the grassroots Trade Union of TKG Taekwang Vina Joint Stock Company Dinh Sy Phuc expects the Trade Union to continue to strongly focus on the grassroots level, taking workers as the center.

    The report summarizing the recommendations of union members, workers and trade union organizations to the Party and State presented by Mr. Ngo Duy Hieu - Vice President of the Vietnam General Confederation of Labour, proposed considering adding 2 days of holidays on National Day. Photo: Huu Chanh

    Proposing 2 more days off on National Day

    |

    Union members, workers and trade union organizations proposed considering and adding 2 more holidays on National Day.

    At the company, Huynh Thi Thanh Hoa - Chairwoman of the Trade Union of Gia Lai Education Development Investment Printing Joint Stock Company always encourages and shares difficulties with employees. Photo: THANH TUAN

    The mark of a female Trade Union leader in a business in Gia Lai

    |

    At the grassroots trade union, Huynh Thi Thanh Hoa - Chairwoman of the grassroots trade union of Gia Lai Education Development Investment Printing Joint Stock Company (Thong Nhat Ward Trade Union) made efforts to build many clauses that benefit workers, difficult circumstances, and sick people who are wholeheartedly helped and shared by the Trade Union.

    Mr. Nguyen Anh Tuan - Member of the Party Central Committee, President of the Vietnam General Confederation of Labour (2nd from right); Nguyen Manh Kha (3rd from right) - Chairman of Petrovietnam Trade Union presents a guitar to workers working on the rig cluster. Photo: CĐP

    Creating motivation for workers to emulate creative labor, improving labor productivity

    |

    The Trade Union of Vietnam National Energy Industry Group (Petrovietnam Trade Union) always encourages, cares for, protects and encourages; creates motivation for workers to preserve the tradition of "people seeking fire", nurture aspirations, constantly emulate, study, train, and improve their qualifications.

    Mr. Nguyen Anh Tuan - Member of the Presidium of the Vietnam General Confederation of Labour, Chairman of the Hai Phong City Labor Federation.

    Hai Phong City Trade Union: From equipping free wifi to improving the spiritual life of workers

    |

    Recently, 90 worker dormitories in Hai Phong City were equipped with free wireless Internet access systems, bringing joy to thousands of migrant workers.

    How to use cardamom for skin care

    THÙY DƯƠNG (THEO healthshots) |

    Cardamom is rich in antioxidants and has anti-inflammatory properties that are very good for skin health. Here's how to use cardamom for skin care.

    Thảo quả là thực phẩm sinh nhiệt, đẩy nhanh quá trình trao đổi chất. Đồ họa: Thanh Thanh

    3 cách chế biến thảo quả để giảm cân

    Thanh Thanh |

    Trang Boldsky đưa ra 3 cách chế biến thảo quả để giảm cân, gồm thêm thảo quả vào sinh tố, dùng như trà và rắc lên salad.

    7 lợi ích của thảo quả tốt cho sức khỏe

    D.Nhung |

    Không nhiều người trong chúng ta biết về những lợi ích tốt cho sức khỏe của thảo quả. Thảo quả được biết đến phổ biến với đặc tính khử trùng và chống lão hóa. Trong bài viết này, chúng tôi đã liệt kê ra 7 lợi ích sức khỏe khác nhau của thảo quả. Hãy đọc để biết thêm về nó.