Reasons why cardamom helps beautify the skin

    BẢO ANH (THEO HEALTHSHOTS) |

    Cardamom is rich in antioxidants that help reduce redness, reduce acne, giving you healthy and radiant skin.

    Thao qua giup lam dep da. Anh: Theo Healthshots
    Cardamom helps beautify the skin. Photo: According to Healthshots

    Here are some reasons why cardamom helps beautify the skin, shared by cosmetic expert and dermatologist Dr. Priti Karde.

    1. Rich in antioxidants

    A study published in the journal Molecules said that cardamom is rich in antioxidants that help protect the skin from free radical damage, helping to maintain youthful and healthy skin.

    2. Reduce inflammation

    According to Anaerobe Journal, cardamom has anti-inflammatory properties that help reduce skin irritation by neutralizing free radicals and reducing the formation of inflammatory mediators. Therefore, it helps reduce redness, acne, and other skin discomfort.

    3. Improve blood circulation

    Cardamom can help relax blood vessels and increase blood flow, helping to deliver essential nutrients and oxygen to skin cells, promoting healthy skin. Additionally, increased blood flow can help remove waste from the skin, preventing buildup and promoting brighter, more youthful skin.

    4. Improve skin texture

    Cardamom can help improve skin texture by promoting cell turnover. When used as a facial scrub, cardamom can gently remove dead skin cells and leave skin smoother and more radiant.

    BẢO ANH (THEO HEALTHSHOTS)
    RELATED NEWS
    The Ministry of Home Affairs said that organizations inside ministries and central agencies will continue to be streamlined in the near future. Photo: VGP

    streamlining the internal organization of central ministries and agencies in 2026

    |

    The internal organizations of ministries, central agencies and departments and branches in localities will continue to be reviewed and streamlined in the coming time.

    Heavy rain in Hanoi, green trees uprooted and hit motorcyclists. Photo: Hoang Le

    Heavy rain in Hanoi, trees uprooted, crushing motorcyclists

    |

    Hanoi - Heavy rain accompanied by strong winds caused trees on To Hieu street to be uprooted, crushing a motorcyclist who had to be hospitalized for emergency treatment.

    Patients being treated at Ea H'leo Medical Center suspected of food poisoning have not yet been discharged from the hospital. Photo: Hoai Nam

    Food poisoning suspected from bread, 32 people hospitalized

    |

    Dak Lak - After eating bread, dozens of local people had to be hospitalized for treatment, suspected of food poisoning.

    Slovak Prime Minister Robert Fico. Photo: Xinhua

    Slovakia threatens to block Ukraine's access to the EU due to the Druzhba oil pipeline

    |

    Slovak Prime Minister threatens to veto sanctions against Russia in response to Ukraine freezing the Druzhba oil pipeline.

    I lost to her", "The wrong card" and AI music copyright issues

    |

    I lost to her", "Rose card with the wrong name" and a series of viral songs on social networks are turning music into "content material", leading to legal risks in the AI era.

    How to use cardamom for skin care

    THÙY DƯƠNG (THEO healthshots) |

    Cardamom is rich in antioxidants and has anti-inflammatory properties that are very good for skin health. Here's how to use cardamom for skin care.

    Thảo quả là thực phẩm sinh nhiệt, đẩy nhanh quá trình trao đổi chất. Đồ họa: Thanh Thanh

    3 cách chế biến thảo quả để giảm cân

    Thanh Thanh |

    Trang Boldsky đưa ra 3 cách chế biến thảo quả để giảm cân, gồm thêm thảo quả vào sinh tố, dùng như trà và rắc lên salad.

    7 lợi ích của thảo quả tốt cho sức khỏe

    D.Nhung |

    Không nhiều người trong chúng ta biết về những lợi ích tốt cho sức khỏe của thảo quả. Thảo quả được biết đến phổ biến với đặc tính khử trùng và chống lão hóa. Trong bài viết này, chúng tôi đã liệt kê ra 7 lợi ích sức khỏe khác nhau của thảo quả. Hãy đọc để biết thêm về nó.