Reasons why cardamom helps beautify the skin

    BẢO ANH (THEO HEALTHSHOTS) |

    Cardamom is rich in antioxidants that help reduce redness, reduce acne, giving you healthy and radiant skin.

    Thao qua giup lam dep da. Anh: Theo Healthshots
    Cardamom helps beautify the skin. Photo: According to Healthshots

    Here are some reasons why cardamom helps beautify the skin, shared by cosmetic expert and dermatologist Dr. Priti Karde.

    1. Rich in antioxidants

    A study published in the journal Molecules said that cardamom is rich in antioxidants that help protect the skin from free radical damage, helping to maintain youthful and healthy skin.

    2. Reduce inflammation

    According to Anaerobe Journal, cardamom has anti-inflammatory properties that help reduce skin irritation by neutralizing free radicals and reducing the formation of inflammatory mediators. Therefore, it helps reduce redness, acne, and other skin discomfort.

    3. Improve blood circulation

    Cardamom can help relax blood vessels and increase blood flow, helping to deliver essential nutrients and oxygen to skin cells, promoting healthy skin. Additionally, increased blood flow can help remove waste from the skin, preventing buildup and promoting brighter, more youthful skin.

    4. Improve skin texture

    Cardamom can help improve skin texture by promoting cell turnover. When used as a facial scrub, cardamom can gently remove dead skin cells and leave skin smoother and more radiant.

    BẢO ANH (THEO HEALTHSHOTS)
    RELATED NEWS
    Member of the Politburo, Secretary of the Hanoi Party Committee Tran Duc Thang speaks at the meeting. Photo: Hanoi People's Council

    Hanoi Party Secretary: Clarify responsibilities for pressing people's livelihood issues

    |

    Hanoi - According to the Secretary of the Hanoi Party Committee, the question-and-answer session at the City People's Council session with groups of pressing people's livelihood issues must clarify responsibilities and remedial deadlines.

    The new draft law clearly stipulates 15 suspicious signs in the field of encrypted assets. Photo: VGP

    New law clearly stipulates 15 suspicious signs in the field of encrypted assets

    |

    The new draft law adds the service of encrypted assets as a reporting object and clearly stipulates 15 suspicious signs in the field of encrypted assets.

    The Ministry of Construction proposes terminating the ownership of apartments when the project expires in the draft revised Housing Law. Photo: Nhu Ha

    Proposing to own apartments for a limited time, HoREA warns of the risk of pushing land prices up

    |

    The draft revised Housing Law proposes limited apartment ownership. HoREA believes that this regulation may have a negative impact on the real estate market.

    Peeling off layers of soil and rocks, bringing martyrs back from the heart of the mountain. Photo: Provided by Da Nang City Military Command

    Artifacts in Da Sap Cave and the journey to bring martyrs back

    |

    Da Nang - From the deep layer of mud in Da Sap Cave, sandals, medicine bottles, ballpoint pens, hair clips and remains of 5 martyrs have been found after 57 years.

    How to use cardamom for skin care

    THÙY DƯƠNG (THEO healthshots) |

    Cardamom is rich in antioxidants and has anti-inflammatory properties that are very good for skin health. Here's how to use cardamom for skin care.

    Thảo quả là thực phẩm sinh nhiệt, đẩy nhanh quá trình trao đổi chất. Đồ họa: Thanh Thanh

    3 cách chế biến thảo quả để giảm cân

    Thanh Thanh |

    Trang Boldsky đưa ra 3 cách chế biến thảo quả để giảm cân, gồm thêm thảo quả vào sinh tố, dùng như trà và rắc lên salad.

    7 lợi ích của thảo quả tốt cho sức khỏe

    D.Nhung |

    Không nhiều người trong chúng ta biết về những lợi ích tốt cho sức khỏe của thảo quả. Thảo quả được biết đến phổ biến với đặc tính khử trùng và chống lão hóa. Trong bài viết này, chúng tôi đã liệt kê ra 7 lợi ích sức khỏe khác nhau của thảo quả. Hãy đọc để biết thêm về nó.