Reasons why cardamom helps beautify the skin

    BẢO ANH (THEO HEALTHSHOTS) |

    Cardamom is rich in antioxidants that help reduce redness, reduce acne, giving you healthy and radiant skin.

    Thao qua giup lam dep da. Anh: Theo Healthshots
    Cardamom helps beautify the skin. Photo: According to Healthshots

    Here are some reasons why cardamom helps beautify the skin, shared by cosmetic expert and dermatologist Dr. Priti Karde.

    1. Rich in antioxidants

    A study published in the journal Molecules said that cardamom is rich in antioxidants that help protect the skin from free radical damage, helping to maintain youthful and healthy skin.

    2. Reduce inflammation

    According to Anaerobe Journal, cardamom has anti-inflammatory properties that help reduce skin irritation by neutralizing free radicals and reducing the formation of inflammatory mediators. Therefore, it helps reduce redness, acne, and other skin discomfort.

    3. Improve blood circulation

    Cardamom can help relax blood vessels and increase blood flow, helping to deliver essential nutrients and oxygen to skin cells, promoting healthy skin. Additionally, increased blood flow can help remove waste from the skin, preventing buildup and promoting brighter, more youthful skin.

    4. Improve skin texture

    Cardamom can help improve skin texture by promoting cell turnover. When used as a facial scrub, cardamom can gently remove dead skin cells and leave skin smoother and more radiant.

    BẢO ANH (THEO HEALTHSHOTS)
    RELATED NEWS
    Construction material transportation activities in Gia Lai province. Photo: Hoai Phuong

    Stone mine "suspended" for 9 months, Gia Lai warns to replace commune leaders

    |

    Gia Lai - Although licensed, a quarry is still "suspended" for 9 months due to land lease procedures at the commune level.

    Luc Giang

    Hanoi Industrial Meal Company won 148/148 bidding packages, with a total value of 505.8 billion VND

    |

    Hanoi Industrial Meal Service Joint Stock Company participated and won all 148 bidding packages to supply meals at schools in Hanoi and some northern provinces.

    The transition process of Song Hong Technical - Professional Intermediate School is uncertain. Photo: Reporter

    Teachers of Song Hong school nearly 20 months without salary, Phu Tho Department of Home Affairs speaks out

    |

    Phu Tho - Regarding the case of teachers of Song Hong Intermediate School who have not received salary for nearly 20 months, the Phu Tho Department of Home Affairs has spoken out.

    After more than 4 years of implementing the nearly 400 billion VND emergency traffic reconstruction project, many DH sections through Phuoc Son district, former Quang Nam, now belonging to Da Nang, are still jagged. Photo: PV Group

    400 billion VND for reconstruction, emergency traffic projects in Da Nang are still messy

    |

    Da Nang - After more than 4 years of construction, the nearly 400 billion VND emergency traffic project in the mountainous disaster area is still unfinished, bumpy as if it has never been rebuilt.

    The cable-stayed bridge construction site belongs to the Nguyen Trai bridge project. Photo: Mai Dung

    Day and night construction at the construction site of the widest cable-stayed bridge project in Hai Phong

    |

    Hai Phong - To date, the construction of the nearly 1,500m long cable-stayed main bridge under the Nguyen Trai bridge project has reached about 32% of the progress, striving to reach the finish line in September 2027.

    Today, April 6th, the First Session of the 16th National Assembly officially opens. Pictured is a session of the 15th National Assembly. Photo: VGP

    Today the National Assembly considers and decides on personnel and organizational structure

    |

    According to the Session program, today April 6, the First Session of the 16th National Assembly officially opens.

    Xuan Son shines in Nam Dinh's 2-0 victory over Ha Tinh. Photo: Nam Dinh Club

    Xuan Son scores and assists to help Nam Dinh easily beat Ha Tinh

    |

    On the evening of April 5, Nam Dinh club won 2-0 against Ha Tinh in round 17 of LPBank V.League 2025-2026 with a shining performance from Xuan Son.

    How to use cardamom for skin care

    THÙY DƯƠNG (THEO healthshots) |

    Cardamom is rich in antioxidants and has anti-inflammatory properties that are very good for skin health. Here's how to use cardamom for skin care.

    Thảo quả là thực phẩm sinh nhiệt, đẩy nhanh quá trình trao đổi chất. Đồ họa: Thanh Thanh

    3 cách chế biến thảo quả để giảm cân

    Thanh Thanh |

    Trang Boldsky đưa ra 3 cách chế biến thảo quả để giảm cân, gồm thêm thảo quả vào sinh tố, dùng như trà và rắc lên salad.

    7 lợi ích của thảo quả tốt cho sức khỏe

    D.Nhung |

    Không nhiều người trong chúng ta biết về những lợi ích tốt cho sức khỏe của thảo quả. Thảo quả được biết đến phổ biến với đặc tính khử trùng và chống lão hóa. Trong bài viết này, chúng tôi đã liệt kê ra 7 lợi ích sức khỏe khác nhau của thảo quả. Hãy đọc để biết thêm về nó.