Reasons why cardamom helps beautify the skin

    BẢO ANH (THEO HEALTHSHOTS) |

    Cardamom is rich in antioxidants that help reduce redness, reduce acne, giving you healthy and radiant skin.

    Thao qua giup lam dep da. Anh: Theo Healthshots
    Cardamom helps beautify the skin. Photo: According to Healthshots

    Here are some reasons why cardamom helps beautify the skin, shared by cosmetic expert and dermatologist Dr. Priti Karde.

    1. Rich in antioxidants

    A study published in the journal Molecules said that cardamom is rich in antioxidants that help protect the skin from free radical damage, helping to maintain youthful and healthy skin.

    2. Reduce inflammation

    According to Anaerobe Journal, cardamom has anti-inflammatory properties that help reduce skin irritation by neutralizing free radicals and reducing the formation of inflammatory mediators. Therefore, it helps reduce redness, acne, and other skin discomfort.

    3. Improve blood circulation

    Cardamom can help relax blood vessels and increase blood flow, helping to deliver essential nutrients and oxygen to skin cells, promoting healthy skin. Additionally, increased blood flow can help remove waste from the skin, preventing buildup and promoting brighter, more youthful skin.

    4. Improve skin texture

    Cardamom can help improve skin texture by promoting cell turnover. When used as a facial scrub, cardamom can gently remove dead skin cells and leave skin smoother and more radiant.

    BẢO ANH (THEO HEALTHSHOTS)
    RELATED NEWS
    Ho Chi Minh City officials and civil servants process dossiers for people. Photo: Minh Tam

    Ho Chi Minh City evaluates officials using KPI, 2 quarters of failure to complete tasks will be replaced

    |

    Ho Chi Minh City applies the assessment of officials and civil servants using KPI from the third quarter of 2026. Officials and civil servants who do not complete their tasks in 2 quarters will be immediately replaced.

    It is necessary to detect and prevent UAVs early to ensure aviation safety. Illustrative photo: AI

    Experts propose using radar to detect UAVs, preventing the risk of threatening aircraft early

    |

    Ho Chi Minh City - Faced with the risk of UAVs entering the operating area of aircraft, experts propose increasing radar and sensors to detect and handle early.

    Black smoke billowing in the fire. Photo: Anh Phung

    Restaurant fire in Hanoi, smoke rises high

    |

    Hanoi - A fire occurred at a restaurant on Hoang Ngan street (Yen Hoa ward), smoke billowed up.

    Officials serving people at the Tan Son Nhat Ward Public Administrative Service Center (HCMC). Photo: Minh Tam

    Ho Chi Minh City does not uniformize staffing, surplus places will be transferred to lacking places

    |

    Ho Chi Minh City plans to assign staff for the period 2027 - 2031 according to the principle of "not egalitarianism", transferring staff from surplus places to lacking places.

    How to use cardamom for skin care

    THÙY DƯƠNG (THEO healthshots) |

    Cardamom is rich in antioxidants and has anti-inflammatory properties that are very good for skin health. Here's how to use cardamom for skin care.

    Thảo quả là thực phẩm sinh nhiệt, đẩy nhanh quá trình trao đổi chất. Đồ họa: Thanh Thanh

    3 cách chế biến thảo quả để giảm cân

    Thanh Thanh |

    Trang Boldsky đưa ra 3 cách chế biến thảo quả để giảm cân, gồm thêm thảo quả vào sinh tố, dùng như trà và rắc lên salad.

    7 lợi ích của thảo quả tốt cho sức khỏe

    D.Nhung |

    Không nhiều người trong chúng ta biết về những lợi ích tốt cho sức khỏe của thảo quả. Thảo quả được biết đến phổ biến với đặc tính khử trùng và chống lão hóa. Trong bài viết này, chúng tôi đã liệt kê ra 7 lợi ích sức khỏe khác nhau của thảo quả. Hãy đọc để biết thêm về nó.