Reasons why cardamom helps beautify the skin

    BẢO ANH (THEO HEALTHSHOTS) |

    Cardamom is rich in antioxidants that help reduce redness, reduce acne, giving you healthy and radiant skin.

    Thao qua giup lam dep da. Anh: Theo Healthshots
    Cardamom helps beautify the skin. Photo: According to Healthshots

    Here are some reasons why cardamom helps beautify the skin, shared by cosmetic expert and dermatologist Dr. Priti Karde.

    1. Rich in antioxidants

    A study published in the journal Molecules said that cardamom is rich in antioxidants that help protect the skin from free radical damage, helping to maintain youthful and healthy skin.

    2. Reduce inflammation

    According to Anaerobe Journal, cardamom has anti-inflammatory properties that help reduce skin irritation by neutralizing free radicals and reducing the formation of inflammatory mediators. Therefore, it helps reduce redness, acne, and other skin discomfort.

    3. Improve blood circulation

    Cardamom can help relax blood vessels and increase blood flow, helping to deliver essential nutrients and oxygen to skin cells, promoting healthy skin. Additionally, increased blood flow can help remove waste from the skin, preventing buildup and promoting brighter, more youthful skin.

    4. Improve skin texture

    Cardamom can help improve skin texture by promoting cell turnover. When used as a facial scrub, cardamom can gently remove dead skin cells and leave skin smoother and more radiant.

    BẢO ANH (THEO HEALTHSHOTS)
    RELATED NEWS
    Outpatient emergency helps save patients in "golden time"; helps early intervention, reduces mortality and complications. Photo: Thuy Linh

    113 prefixes are used for fire fighting, emergency, and security

    |

    It is expected that from the third quarter, the 113 prefix will receive, classify and coordinate all emergency situations such as emergency, firefighting, security support - applied nationwide.

    Rung Sac road through Can Gio mangrove forest (HCMC). Photo: Anh Tu

    Ho Chi Minh City assigns research to expand Rung Sac road to 10 lanes

    |

    Ho Chi Minh City assigned research to expand Rung Sac road to 10 lanes to meet traffic demand and anticipate the development wave in Can Gio.

    Opening of the preliminary round of the 20th National Press Award

    Opening of the preliminary round of the 20th National Press Award

    |

    Hanoi - On April 17, the Vietnam Journalists Association opened the preliminary round of the 20th National Press Award in 2025.

    President Trump speaks at the White House. Photo: Xinhua

    Mr. Trump reveals when the US and Iran may meet

    |

    The prospect of US-Iran talks is increasing as Mr. Trump wants Middle East tensions to cool down and the parties seek an agreement to end the conflict.

    A girl over 2 years old in Nghe An was left in a car for many hours leading to death. Illustrative photo

    Discovery of a 2-year-old girl dead in a car

    |

    Nghe An - A girl over 2 years old was left in a car for many hours leading to death, relatives were shocked when they discovered the incident.

    How to use cardamom for skin care

    THÙY DƯƠNG (THEO healthshots) |

    Cardamom is rich in antioxidants and has anti-inflammatory properties that are very good for skin health. Here's how to use cardamom for skin care.

    Thảo quả là thực phẩm sinh nhiệt, đẩy nhanh quá trình trao đổi chất. Đồ họa: Thanh Thanh

    3 cách chế biến thảo quả để giảm cân

    Thanh Thanh |

    Trang Boldsky đưa ra 3 cách chế biến thảo quả để giảm cân, gồm thêm thảo quả vào sinh tố, dùng như trà và rắc lên salad.

    7 lợi ích của thảo quả tốt cho sức khỏe

    D.Nhung |

    Không nhiều người trong chúng ta biết về những lợi ích tốt cho sức khỏe của thảo quả. Thảo quả được biết đến phổ biến với đặc tính khử trùng và chống lão hóa. Trong bài viết này, chúng tôi đã liệt kê ra 7 lợi ích sức khỏe khác nhau của thảo quả. Hãy đọc để biết thêm về nó.