Reasons why cardamom helps beautify the skin

    BẢO ANH (THEO HEALTHSHOTS) |

    Cardamom is rich in antioxidants that help reduce redness, reduce acne, giving you healthy and radiant skin.

    Thao qua giup lam dep da. Anh: Theo Healthshots
    Cardamom helps beautify the skin. Photo: According to Healthshots

    Here are some reasons why cardamom helps beautify the skin, shared by cosmetic expert and dermatologist Dr. Priti Karde.

    1. Rich in antioxidants

    A study published in the journal Molecules said that cardamom is rich in antioxidants that help protect the skin from free radical damage, helping to maintain youthful and healthy skin.

    2. Reduce inflammation

    According to Anaerobe Journal, cardamom has anti-inflammatory properties that help reduce skin irritation by neutralizing free radicals and reducing the formation of inflammatory mediators. Therefore, it helps reduce redness, acne, and other skin discomfort.

    3. Improve blood circulation

    Cardamom can help relax blood vessels and increase blood flow, helping to deliver essential nutrients and oxygen to skin cells, promoting healthy skin. Additionally, increased blood flow can help remove waste from the skin, preventing buildup and promoting brighter, more youthful skin.

    4. Improve skin texture

    Cardamom can help improve skin texture by promoting cell turnover. When used as a facial scrub, cardamom can gently remove dead skin cells and leave skin smoother and more radiant.

    BẢO ANH (THEO HEALTHSHOTS)
    RELATED NEWS
    Iranian Foreign Ministry spokesman Esmail Baghaei. Photo: Xinhua

    Iran rejects proposal for temporary ceasefire

    |

    Iran rejects proposal for temporary ceasefire, demands permanent end of conflict.

    Case of sick pork entering the kitchen, police continue to verify whether or not there is collusion for consumption

    Case of sick pork entering the kitchen, police continue to verify whether or not there is collusion for consumption

    |

    Hanoi - Functional agencies are continuing to clarify whether there is collusion between businesses and Cuong Phat Company in the consumption of diseased pork.

    Spontaneous landfills reoccur in Hanoi, challenging efforts to preserve the environment

    Spontaneous landfills reoccur in Hanoi, challenging efforts to preserve the environment

    |

    Hanoi - Many spontaneous landfills still appear, despite the efforts of the government, local people and environmental workers.

    Ambiguous confirmation of whether teachers of Song Hong Intermediate School are civil servants or laborers

    |

    Phu Tho - According to a report by Phu Tho Vocational College, one of the difficulties in merging Song Hong Intermediate School is the difficulty in identifying whether the 29 officials of this school are civil servants or employees.

    Forecast of how long the widespread intense heat wave will last

    How long will the widespread intense heat wave last

    |

    According to the meteorological agency, from tomorrow, April 7, hot weather will continue to expand in the North and Central regions and last for many days to come.

    Scene of the factory fire that burned 3 people. Photo: Reader provided

    Factory fire in Ho Chi Minh City leaves 3 people burned

    |

    Ho Chi Minh City - In Vinh Tan ward, a factory fire occurred, causing 3 people to be burned and hospitalized for emergency treatment.

    Review land fund to prepare raw material areas for E10 bio-gasoline

    Review land fund to prepare raw material areas for E10 bio-gasoline

    |

    The new directive on promoting the use of E10 bio-gasoline poses an urgent requirement for the agricultural sector in developing green raw material areas.

    How to use cardamom for skin care

    THÙY DƯƠNG (THEO healthshots) |

    Cardamom is rich in antioxidants and has anti-inflammatory properties that are very good for skin health. Here's how to use cardamom for skin care.

    Thảo quả là thực phẩm sinh nhiệt, đẩy nhanh quá trình trao đổi chất. Đồ họa: Thanh Thanh

    3 cách chế biến thảo quả để giảm cân

    Thanh Thanh |

    Trang Boldsky đưa ra 3 cách chế biến thảo quả để giảm cân, gồm thêm thảo quả vào sinh tố, dùng như trà và rắc lên salad.

    7 lợi ích của thảo quả tốt cho sức khỏe

    D.Nhung |

    Không nhiều người trong chúng ta biết về những lợi ích tốt cho sức khỏe của thảo quả. Thảo quả được biết đến phổ biến với đặc tính khử trùng và chống lão hóa. Trong bài viết này, chúng tôi đã liệt kê ra 7 lợi ích sức khỏe khác nhau của thảo quả. Hãy đọc để biết thêm về nó.