Reasons why cardamom helps beautify the skin

    BẢO ANH (THEO HEALTHSHOTS) |

    Cardamom is rich in antioxidants that help reduce redness, reduce acne, giving you healthy and radiant skin.

    Thao qua giup lam dep da. Anh: Theo Healthshots
    Cardamom helps beautify the skin. Photo: According to Healthshots

    Here are some reasons why cardamom helps beautify the skin, shared by cosmetic expert and dermatologist Dr. Priti Karde.

    1. Rich in antioxidants

    A study published in the journal Molecules said that cardamom is rich in antioxidants that help protect the skin from free radical damage, helping to maintain youthful and healthy skin.

    2. Reduce inflammation

    According to Anaerobe Journal, cardamom has anti-inflammatory properties that help reduce skin irritation by neutralizing free radicals and reducing the formation of inflammatory mediators. Therefore, it helps reduce redness, acne, and other skin discomfort.

    3. Improve blood circulation

    Cardamom can help relax blood vessels and increase blood flow, helping to deliver essential nutrients and oxygen to skin cells, promoting healthy skin. Additionally, increased blood flow can help remove waste from the skin, preventing buildup and promoting brighter, more youthful skin.

    4. Improve skin texture

    Cardamom can help improve skin texture by promoting cell turnover. When used as a facial scrub, cardamom can gently remove dead skin cells and leave skin smoother and more radiant.

    BẢO ANH (THEO HEALTHSHOTS)
    RELATED NEWS
    Strong El Nino is coming soon, forecast of increased risk of intense heatstroke

    Strong El Nino is coming soon, forecast of increased risk of intense heatstroke

    |

    When the El Nino phase begins to have a strong impact, hot weather in Vietnam will continue to last and increase pressure in both intensity and frequency in the coming months.

    Hanoi plans to collect tolls to "reduce traffic congestion" in the Ring Road 1 area in 2028. Photo: Duong Anh

    Hanoi plans to collect tolls to "reduce traffic congestion" for vehicles entering Ring Road 1 from 2028

    |

    Hanoi - The city plans to organize toll collection to "reduce traffic congestion" in the Ring Road 1 area from January 1. 2028.

    Inspecting the ash and slag storage yard near the Cau River bank. Photo: Viet Bac

    Thai Nguyen Chairman directs inspection of ash and slag storage yard on the Cau River bank

    |

    After the reflection of Lao Dong Newspaper, the Chairman of Thai Nguyen Provincial People's Committee directed functional sectors to inspect the ash and slag storage yard near the Cau River bank and strictly handle violations if any.

    Summoning 780 official delegates to attend the 14th Vietnam Trade Union Congress

    |

    The Presidium of the Vietnam General Confederation of Labour has just issued a Decision on convening delegates to attend the 14th Vietnam Trade Union Congress, term 2026-2031 (Decision).

    How to use cardamom for skin care

    THÙY DƯƠNG (THEO healthshots) |

    Cardamom is rich in antioxidants and has anti-inflammatory properties that are very good for skin health. Here's how to use cardamom for skin care.

    Thảo quả là thực phẩm sinh nhiệt, đẩy nhanh quá trình trao đổi chất. Đồ họa: Thanh Thanh

    3 cách chế biến thảo quả để giảm cân

    Thanh Thanh |

    Trang Boldsky đưa ra 3 cách chế biến thảo quả để giảm cân, gồm thêm thảo quả vào sinh tố, dùng như trà và rắc lên salad.

    7 lợi ích của thảo quả tốt cho sức khỏe

    D.Nhung |

    Không nhiều người trong chúng ta biết về những lợi ích tốt cho sức khỏe của thảo quả. Thảo quả được biết đến phổ biến với đặc tính khử trùng và chống lão hóa. Trong bài viết này, chúng tôi đã liệt kê ra 7 lợi ích sức khỏe khác nhau của thảo quả. Hãy đọc để biết thêm về nó.