Reasons why cardamom helps beautify the skin

    BẢO ANH (THEO HEALTHSHOTS) |

    Cardamom is rich in antioxidants that help reduce redness, reduce acne, giving you healthy and radiant skin.

    Thao qua giup lam dep da. Anh: Theo Healthshots
    Cardamom helps beautify the skin. Photo: According to Healthshots

    Here are some reasons why cardamom helps beautify the skin, shared by cosmetic expert and dermatologist Dr. Priti Karde.

    1. Rich in antioxidants

    A study published in the journal Molecules said that cardamom is rich in antioxidants that help protect the skin from free radical damage, helping to maintain youthful and healthy skin.

    2. Reduce inflammation

    According to Anaerobe Journal, cardamom has anti-inflammatory properties that help reduce skin irritation by neutralizing free radicals and reducing the formation of inflammatory mediators. Therefore, it helps reduce redness, acne, and other skin discomfort.

    3. Improve blood circulation

    Cardamom can help relax blood vessels and increase blood flow, helping to deliver essential nutrients and oxygen to skin cells, promoting healthy skin. Additionally, increased blood flow can help remove waste from the skin, preventing buildup and promoting brighter, more youthful skin.

    4. Improve skin texture

    Cardamom can help improve skin texture by promoting cell turnover. When used as a facial scrub, cardamom can gently remove dead skin cells and leave skin smoother and more radiant.

    BẢO ANH (THEO HEALTHSHOTS)
    RELATED NEWS
    U17 Vietnam was missed by FIFA in the U17 World Cup 2026 draw. Photo: VFF

    FIFA mistook Vietnam U17 for Yemen U17 before the 2026 U17 World Cup

    |

    FIFA has just made a notable mistake related to U17 Vietnam before the U17 World Cup 2026 group stage draw held on the evening of May 21st in Zurich (Switzerland).

    Member of the Presidium of the 11th Central Committee of the Vietnam Fatherland Front, term 2026-2031. Photo: VFF

    70 Members of the Presidium of the 11th Central Committee of the Vietnam Fatherland Front, term 2026-2031

    |

    On behalf of the Central Committee of the Vietnam Fatherland Front, Ms. Bui Thi Minh Hoai, Member of the Politburo, Secretary of the Party Central Committee, Chairwoman of the Central Committee of the Vietnam Fatherland Front, signed and issued Decision No. 02/QD-MTTW-UB on recognizing members of the Presidium of the 11th Central Committee of the Vietnam Fatherland Front, term 2026-2031.

    Lang Son has heavy rain on May 20. Photo: Khanh Linh

    Warning of heavy rain in 10 provinces, dangerous weather risk in the next 6 hours

    |

    In the next 3-6 hours, it is forecast that many places in the North will continue to have rain. The meteorological agency especially warns of the risk of flash floods and landslides in 10 provinces after heavy rain.

    How to use cardamom for skin care

    THÙY DƯƠNG (THEO healthshots) |

    Cardamom is rich in antioxidants and has anti-inflammatory properties that are very good for skin health. Here's how to use cardamom for skin care.

    Thảo quả là thực phẩm sinh nhiệt, đẩy nhanh quá trình trao đổi chất. Đồ họa: Thanh Thanh

    3 cách chế biến thảo quả để giảm cân

    Thanh Thanh |

    Trang Boldsky đưa ra 3 cách chế biến thảo quả để giảm cân, gồm thêm thảo quả vào sinh tố, dùng như trà và rắc lên salad.

    7 lợi ích của thảo quả tốt cho sức khỏe

    D.Nhung |

    Không nhiều người trong chúng ta biết về những lợi ích tốt cho sức khỏe của thảo quả. Thảo quả được biết đến phổ biến với đặc tính khử trùng và chống lão hóa. Trong bài viết này, chúng tôi đã liệt kê ra 7 lợi ích sức khỏe khác nhau của thảo quả. Hãy đọc để biết thêm về nó.