Reasons why cardamom helps beautify the skin

    BẢO ANH (THEO HEALTHSHOTS) |

    Cardamom is rich in antioxidants that help reduce redness, reduce acne, giving you healthy and radiant skin.

    Thao qua giup lam dep da. Anh: Theo Healthshots
    Cardamom helps beautify the skin. Photo: According to Healthshots

    Here are some reasons why cardamom helps beautify the skin, shared by cosmetic expert and dermatologist Dr. Priti Karde.

    1. Rich in antioxidants

    A study published in the journal Molecules said that cardamom is rich in antioxidants that help protect the skin from free radical damage, helping to maintain youthful and healthy skin.

    2. Reduce inflammation

    According to Anaerobe Journal, cardamom has anti-inflammatory properties that help reduce skin irritation by neutralizing free radicals and reducing the formation of inflammatory mediators. Therefore, it helps reduce redness, acne, and other skin discomfort.

    3. Improve blood circulation

    Cardamom can help relax blood vessels and increase blood flow, helping to deliver essential nutrients and oxygen to skin cells, promoting healthy skin. Additionally, increased blood flow can help remove waste from the skin, preventing buildup and promoting brighter, more youthful skin.

    4. Improve skin texture

    Cardamom can help improve skin texture by promoting cell turnover. When used as a facial scrub, cardamom can gently remove dead skin cells and leave skin smoother and more radiant.

    BẢO ANH (THEO HEALTHSHOTS)
    RELATED NEWS
    While waiting for the conclusion of the authorities, candidates taking the graduation exam at Tuyen Quang Specialized High School are still allowed to register their university admission aspirations according to the general plan. Photo: Viet Bac

    Ministry of Education and Training: Candidates at the Tuyen Quang Specialized exam site are still allowed to register their admission aspirations

    |

    While waiting for the conclusion of functional agencies, candidates taking the graduation exam at Tuyen Quang Specialized High School are still allowed to register their university admission aspirations.

    Commendation activity for the Border Guard Professional Dog Team participating in supporting and overcoming the consequences of the earthquake in Venezuela. Photo: Ai Van

    Commending the Team for using nghiệp vụ dogs to overcome the consequences of the earthquake in Venezuela

    |

    The Border Guard Professional Dog Team is truly a warrior on the international rescue and relief front.

    Iran launches missiles to attack US targets on July 12. Photo: AFP

    Iran takes responsibility for airstrikes in Oman and Bahrain

    |

    The Iranian Islamic Revolutionary Guard declared the destruction of US radar systems and military facilities, expanding the scope of attack throughout the Gulf.

    Close-up of a social housing project abandoned for more than a decade. Photo: Quach Du

    Close-up of a social housing project abandoned for more than a decade

    |

    Thanh Hoa - Although located in a prime location, the social housing project with about 900 apartments is still stagnant after more than a decade of being approved for investment.

    How to use cardamom for skin care

    THÙY DƯƠNG (THEO healthshots) |

    Cardamom is rich in antioxidants and has anti-inflammatory properties that are very good for skin health. Here's how to use cardamom for skin care.

    Thảo quả là thực phẩm sinh nhiệt, đẩy nhanh quá trình trao đổi chất. Đồ họa: Thanh Thanh

    3 cách chế biến thảo quả để giảm cân

    Thanh Thanh |

    Trang Boldsky đưa ra 3 cách chế biến thảo quả để giảm cân, gồm thêm thảo quả vào sinh tố, dùng như trà và rắc lên salad.

    7 lợi ích của thảo quả tốt cho sức khỏe

    D.Nhung |

    Không nhiều người trong chúng ta biết về những lợi ích tốt cho sức khỏe của thảo quả. Thảo quả được biết đến phổ biến với đặc tính khử trùng và chống lão hóa. Trong bài viết này, chúng tôi đã liệt kê ra 7 lợi ích sức khỏe khác nhau của thảo quả. Hãy đọc để biết thêm về nó.