According to traditional medicine, chives have a spicy, warm taste, are applied to the kinh and kidneys, and are often used in herbs to cool, detoxify, and diuretic drugs.
From a modern medical perspective, chives contain many flavonoids, allicin and organic sulfides, which have strong antioxidant, antibacterial and liver function support effects.
The sulfur compounds in chives have the ability to inhibit ALT and AST enzymes, liver enzymes often increase when the liver is damaged or inflamed. In addition, chives help stimulate the production of glutathione, an endogenous antioxidant that helps the liver eliminate toxins.
At the same time, chives also help regulate blood pressure and improve blood flow to the kidneys, thanks to the active ingredient roomempferol, a flavonoid that has been shown to be beneficial for blood vessel and kidney function.
Cangurt is a food rich in high-quality protein, vitamin B12, zinc, selenium, and especially taurine, an amino acid that supports liver function.
Taurine helps reduce liver fibrosis, increasing the ability to regenerate liver cells after damage.
Crab is rich in iron and vitamin B12, two important substances that help enhance the blood-forming function of the kidneys and bone marrow, especially beneficial for people with anemia due to chronic kidney disease.
Minerals such as potassium and magnesium in clams also help maintain stable blood pressure and support the excretion system more effectively.
In addition, clams are a food with low purine content, do not increase uric acid, very suitable for people at risk of gout or metabolic disorders.
When combining chives with clams in soup, diners will receive a combination of bio-nutrients that are both anti-inflammatory and enhance detoxification through the liver and kidneys.
The natural sweetness of clams helps the dish not need to be seasoned with many spices, limiting sodium, a factor that can put a burden on the kidneys if consumed too much.
In particular, clam chives are a low-fat, easy-to-dical dish, contain a lot of water, help maintain a stable urine output, dilute waste in the kidneys and prevent crystallization.
This dish can be used 2-3 times a week as part of a liver and kidney detox diet, especially in the summer - when the liver and kidneys are easily affected by temperature and dehydration.
