Drinks that help reduce inflammation and are good for the kidneys

BÍCH NGỌC (theo the healthsite) |

Drinks rich in antioxidants and anti-inflammatory properties will help eliminate toxins and are good for the kidneys.

Aloe juice

Aloe vera is rich in antioxidants, which help fight free radicals. Aloe vera is also rich in vitamin C, vitamin A, beta-carotene, calcium, magnesium... with detoxifying properties, helping to reduce inflammation and eliminate toxins from the kidneys.

Coconut water

Coconut water is high in potassium, which acts as a natural diuretic, promoting increased urine production while eliminating excess fluids and toxins.

Anh do hoa: Bich Ngoc.
Drinks rich in antioxidants and anti-inflammatory properties are good for kidney health. Graphic photo: Bich Ngoc.

Turmeric milk

Turmeric contains curcumin, protein... which helps strengthen the immune system, prevent memory loss, detoxify the liver, and bring great benefits to kidney health.

Combining turmeric powder with warm milk creates a soothing drink that helps reduce inflammation and support kidney function.

Ginger tea

With its anti-inflammatory properties, ginger can relieve nausea and discomfort often associated with kidney problems. Drinking ginger tea in the evening can help relieve pain and improve digestion, benefiting kidney health.

Pomegranate juice

Pomegranate juice is rich in antioxidants, promotes blood circulation and reduces inflammation which can help protect the kidneys from damage. A glass of pomegranate juice before bed provides important nutrients that support both kidney function and overall health.

BÍCH NGỌC (theo the healthsite)
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