Cleaning thoroughly and hydrating, the foundation for skin recovery
After the parties, the first thing is to clean your skin properly. According to Dr. Amit Bangia, dermatologist at Asian Hospital, India, remove makeup thoroughly with oil or micellar water, then rinse with a gentle cleanser to completely remove dirt, cosmetics and sebum.
Next, hydrate yourself thoroughly with a moisturizer containing hyaluronic acid or ceramide to restore the damaged skin barrier. Hydration is the foundation for healthy and bright skin, he says.
8 steps to detoxify the skin after days of heavy makeup
Drink plenty of water and add fresh fruit: Helps purify the body, provide water from within, reduce dryness.
Get enough sleep: 7 - 8 hours a day helps the skin regenerate and become naturally smooth.
Gently exfoliate 1-2 times a week to remove the lumpy, dusty skin.
Apply a paper or natural mask containing vitamin E, green tea or cucumber to soothe the skin.
Saute your face 1-2 times a week with warm water mixed with a few drops of tea tree oil or lavender to help dilate pores and increase blood circulation.
Limit greasy foods, alcohol, refined sugar, replace with green vegetables and foods rich in antioxidants such as oranges, blueberries, avocados.
Massaging your face every night with conditioner or serum helps increase elasticity and reduce gloom.
Apply sunscreen every day to prevent the effects of UV rays, the main cause of skin darkening and premature aging.
You dont need expensive cosmetics. Just take regular care, sleep early, drink enough water and clean thoroughly and the skin will recover after 7 - 10 days," Dr. Amit Bangia affirmed.
