Health

Consequences of eating dinner close to bedtime

|

Eating dinner close to bedtime can have a negative impact on weight, digestion and sleep.

Hair loss can be a warning sign of kidney problems. Graphics: Thien Nhan

Hair loss can be a warning sign of kidney problems

|

Prolonged hair loss is not only genetic or stress-related, it can also be a sign that your kidney health is being affected.

Milk, cheese, small fish that eat the bones... are foods rich in calcium, should be used regularly. Graphic photo: Huong Son

Simple ways to increase the body's ability to absorb calcium

|

Calcium is an essential mineral for the bones, teeth and many daily activities.

The liver is a detoxifier of the body, carbonated soft drinks contain high sugar and should not be overused. Graphic photo: Huong Son

5 daily drinks that are as harmful to the liver as alcohol

|

The liver is considered a detoxifier of the body, but eating habits can overload this organ.

What fruits should you avoid if you have fatty liver? Graphics: Phuong Thao

Fruits that make fatty liver disease worse, eat less also need to be considered

|

Fatty liver is a condition in which fat accumulates in liver cells, affecting liver function.