Health

Reason why the mouth has a sour taste

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The sour taste in the mouth is not only due to food but also related to oral health, hormones, zinc deficiency or gastroesophageal reflux, warning of many potential health problems.

3 things to do in the evening to help sleep deeply and prolong life

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Evening living habits directly affect sleep quality and health.

Best snacks for sleep

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Choosing the right snack before bed can help the body relax, stabilize blood sugar and support sleep hormone production.

5 drinks to help boost collagen and slow down skin aging

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Drinks rich in collagen and vitamin C can support firm skin, reduce wrinkles and slow down natural aging if used properly.

How to detoxify the liver with vegetables that are in season

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Green mustard greens (green mustard greens, mustard greens) are vegetables that are in season, easy to buy, helping to support liver detoxification.