Health

Nutrition expert suggests a series of foods to help stimulate intestinal movement

|

Prolonged constipation causes many inconveniences. Nutrition experts suggest 4 foods with natural laxative effects, helping the digestive system function more regularly.

Nipah virus returns, Ministry of Health tightens food safety

|

Concerned that the Nipah virus spreads through food, the Ministry of Health requests localities to strengthen monitoring, tighten food safety and proactively take epidemic prevention measures.

How does eating Greek yogurt with honey affect blood sugar levels

|

Greek yogurt combined with honey can increase blood sugar, but thanks to protein, fat and beneficial bacteria, the increase is slower and more stable.

How to supplement iron for the body without medication

|

Iron can be supplemented for the body with food and a reasonable diet without medication.

Habits to help protect workers' eyes in the middle of the pollution season

|

For outdoor workers, air pollution not only affects the respiratory system but also directly damages the eyes.