Health

Drinking water after waking up brings many health benefits. Photo: Thanh Thanh

5 reasons to drink water right after waking up

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Drinking water immediately after waking up brings many wonderful benefits to the body, according to Indiatimes.com.

This is a type of seafood that supports healthy weight loss when processed properly. Photo: Kieu Vu

Healthy weight loss with familiar seafood

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Safe weight loss depends on food choices. Shrimp is one of the foods that meets this requirement well if housewives use it properly.

Fasting and only drinking water for 3 days can push the body into a state of survival, posing many health risks. Photo: Thuy Duong

Doctor warns of the dark side of the water fasting trend

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Experts warn that water fasting is not suitable for many people and can easily cause serious imbalance.

Drinking muscle-building protein properly will not affect the uric acid index. Graphics: Ha May

How to stabilize uric acid when using muscle-building protein drinks

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Protein-rich drinks can still support muscle gain without increasing uric acid, if you choose the right ingredients and drinking methods.

Brazil nuts can support inflammatory control, indirectly helping to reduce uric acid. Graphic photo: Huong Son

Effective but little-known uric acid-reducing nuts

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Brazil nuts can support inflammatory control, improve kidney function and indirectly help reduce uric acid when used properly.