Health

Suggesting a vegetarian feast for the full moon of the first lunar month that is simple and rich in fiber

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On the full moon of the first lunar month, many families choose a simple vegetarian feast to pray for peace. Fiber-rich dishes help the offering tray be harmonious and good for health.

9 signs of mineral deficiency that are easily overlooked

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Lack of minerals such as iron, magnesium, and calcium silently affects mood, muscles and bones, and overall health.

Self-treating electric burns with leaves, man has foot necrosis

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After being electrocuted in the leg, the patient did not go to the hospital for examination but self-treated at home with leaves, after a month, the leg skin was necrotic and severely damaged.

5 familiar foods to help strengthen gut health

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Doctors recommend regularly supplementing fermented foods, rich in fiber, to balance the gut microbiome.

Suggested light dishes to help prevent stomach overload

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Simple, easy-to-digest dishes help the stomach function more gently, reduce bloating and support a healthy digestive system.