Health

Vối leaves and ginger support the liver through three main mechanisms including reducing oxidative stress, chronic anti-inflammatory and supporting fat and sugar metabolism. Photo: Quang Minh

Drinking vối leaves and ginger properly helps support effective liver detoxification

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Voi leaves contain many polyphenols and flavonoids that help neutralize free radicals and limit liver cell damage.

Black beans and chicken beans: Comparing protein and fiber content. Graphics: Cat Tien

Comparison of black beans and chicken beans in terms of protein and fiber content

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The choice between black beans and chicken beans depends on nutritional needs, especially the amount of protein and fiber you need to supplement.

After being intervened by doctors and nurses of Quang Tri Provincial General Hospital, the female patient smiled even though she was still in the hospital bed. Photo: Quang Tri Provincial General Hospital

Quang Tri Hospital intervenes, helping patients with congenital heart disease escape severe complications

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Quang Tri - Provincial General Hospital promptly detected and intervened to help patients with congenital heart disease not have complications.

Drinking water at the right time helps support digestion effectively. Photo: Thanh Thanh

Drinking water at the right time helps support digestion effectively

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Drinking water at the right time helps the body maintain enough water, supports digestion and controls cravings more effectively during the day.

Notes when eating figs to optimize health benefits

Notes when eating figs to optimize health benefits

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Figs are rich in fiber and minerals that help support digestion and cardiovascular health. Doctors recommend eating them properly to optimize health benefits.