Health

Uric acid is the final product of the purine metabolism in the body. When more uric acid is produced than the ability to excrete, this concentration can increase in the blood. Image using AI: Huong Son

4 foods that seem good but people with high uric acid should limit

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Many people think that eating "healthy" food is good for uric acid. However, some nutritious foods can still cause uric acid to increase or increase the risk of gout.

Instructions on changing the initial health insurance examination and treatment registration location. Photo: Ha Le

Using health insurance, people only have the first 15 days each quarter to change the initial examination place

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Health insurance participants are only allowed to change the initial registration place for medical examination and treatment within the first 15 days of each quarter.

Nearly 1,000 cases of percutaneous kidney stone removal have been performed over the past 4 years. Photo: Khanh Hoa General Hospital

Nearly 1,000 people receive skin-to-skin kidney stones in Khanh Hoa

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Khanh Hoa - Over the past 4 years, doctors have performed percutaneous kidney stone removal for nearly 1,000 cases.

Simple exercises help relax muscles, increase flexibility and warm up the body after waking up. Photo supported by AI

3 gentle exercises to help dispel stiffness every morning

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Performing some gentle exercises such as pulling a pillow to touch your chest, tilting your back when standing... helps dispel the feeling of stiffness every morning.

Adding some fruits to your diet will help lower blood pressure naturally. Photo supported by AI

5 types of fruits that help lower blood pressure naturally

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Adding some fruits to your diet will help lower blood pressure naturally and protect a healthy heart.