Health
Drinks That Seem harmless But Are the No. 1 Cause of Weight Gain
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Many experts warn that some familiar drinks can make you gain weight faster than eating white rice every day.
The secret to lowering blood pressure by adjusting diet and meditation
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Here is how to adjust your diet and maintain daily meditation and deep breathing habits to help lower blood pressure and protect cardiovascular health naturally.
Ginger combined properly helps people drink alcohol warm the body, detoxify the liver
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Some simple ways to combine ginger can help the body warm up and support liver detoxification after drinking alcohol.
How to eat eggs without increasing uric acid
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How to eat eggs without increasing uric acid: how much portion is reasonable, how to prepare less purine, suggest a menu according to recommendations from Harvard Health.
Doctor shares ideal breakfast for people who want healthy kidneys
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Doctors recommend choosing a breakfast with less salt and sugar, avoiding processed foods, and prioritizing fresh dishes to protect kidney function every day.
