Health

Doctors show easy-to-apply ways to lower blood sugar

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Changing eating habits, controlling sugar intake and exercising regularly are simple measures to help support lowering blood sugar levels.

4 reasons why gallstones form quickly

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Gallstones can form quickly due to many causes related to diet and lifestyle.

Social insurance clarifies the case of one person belonging to multiple health insurance participants

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Vietnam Social Security has just responded to the case of one person simultaneously belonging to multiple subjects participating in health insurance.

How to use pomegranate juice for heart health

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Pomegranate juice is one of the nutrient-rich drinks, and many studies have recorded that it can support cardiovascular health when used properly.

The truth about weight loss running that many people ignore

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Running is a weight loss method chosen by many people, but if you exercise too much, eat malnourished food... the body may lose muscle instead of losing fat.