Health

Push-ups reflect muscle strength and the level of aging of the body. Graphics: Ha May

Push-ups and 4 health checks in people over 50 years old

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From push-ups, standing on one leg with closed eyes to measuring hand grasp, it can reflect muscle health and body mobility when entering middle age.

Fish lettuce can support liver detoxification. Photo: Kieu Vu

Supporting liver detoxification with fish lettuce

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Supporting liver detoxification with fish lettuce is a natural method that many people are interested in and learning about.

Notes when using fish lettuce

Notes when using fish lettuce

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Fish lettuce brings many health benefits but needs to be used properly to support the body and limit unwanted effects.

Prolonged working hours not only cause stress but also increase the risk of obesity. Photo: Thuy Duong

Working too many hours can increase the risk of obesity

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New research shows that prolonged working hours not only cause stress but also increase the risk of obesity and metabolic disorders.

Da Nang deploys free health check-ups for all people from July 1st

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Da Nang - From July 1, 2026, the city will implement periodic health check-ups or free screenings for people throughout the area.