Health

How to detoxify the body after Tet with bitter melon

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Food can support the body's natural detoxification organs to function more effectively through a scientific diet and lifestyle.

4 more effective calorie-burning exercises than jogging

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Running has long been considered a popular exercise to burn calories and lose weight. However, there are some other exercises that help burn more energy.

Two nurses donate blood to save critically ill pregnant woman

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Quang Tri - Two nurses at Quang Ninh Regional General Hospital donated blood to save a woman with ectopic pregnancy.

Low-starch vegetables that help stabilize blood sugar and lose weight after Tet

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Vegetables with low starch, rich in water and fiber not only help control blood sugar, but also support effective weight loss.

Low-calorie vegetables to supplement after Tet

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Eggplant, okra, cucumber, lettuce or low-calorie green vegetables create a feeling of fullness for a long time, supporting effective weight control.