Health

7 foods high in sugar you should avoid when having diabetes

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7 foods high in sugar that should be avoided to help you maintain better health and prevent sudden increases in sugar.

Control blood sugar effectively with rustic drinks

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Combining these rustic drinks with a healthy diet will help control blood sugar and improve overall health.

Ministry of Health updates codes for subjects of health insurance examination and treatment nationwide

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The Ministry of Health announced a list of codes for health insurance examination and treatment subjects and stipulated a cost allowance level of 50-100% according to the scope of benefits.

Creatine or pre-workout will be better for people who are at the gym

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Creatine and pre-workout are two familiar supplements for gym goers. Each type brings different effects depending on the training goal.

Recognize healthy kidneys through the most obvious signs

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Early recognition of kidney health helps you maintain a healthy body and prevent many dangerous diseases.