Health

Some exercises such as rotating knee raises help reduce belly fat effectively. Graphic photo: Huong Son

4 bed exercises to help reduce lower belly fat faster than crunches for people over 60

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After 60, there are some moves that help reduce lower belly fat faster than crunches.

Rice noodles mainly contain refined starch, so they quickly increase blood sugar if eaten regularly in the morning. Photo: Nguyen Ly

5 signs the body can change when eating rice noodles regularly in the morning

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Rice noodles are a familiar morning dish for many people. However, eating regularly for a short time can cause some noticeable changes in the body.

Improve liver function and detoxify the liver with broccoli. Graphics: Huong Giang

Strong way to detoxify the liver with broccoli

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Broccoli is rich in antioxidants and sulforaphane compounds, which help detoxify the liver, reduce inflammation and effectively prevent fatty liver disease.

One of 13 workers suspected of food poisoning is being treated at Huong Tra Medical Center. Photo: Phuc Dat.

13 workers hospitalized, suspected of food poisoning

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Hue - 13 workers are being treated at Huong Tra Medical Center with suspected food poisoning.

Number of people suspected of food poisoning after eating bread in Ho Chi Minh City increased to 299 people

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HCMC - Currently, there are 299 people suspected of food poisoning after eating bread at the No. Bich toad bread shop system.