Health
Foods that help gain muscle when losing weight
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Chicken breast combined with whole grains and green vegetables is a balanced meal rich in protein, fiber and micronutrients that help increase muscle when losing weight.
RSV virus warning is in season, child hospitalization increases
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Hanoi - Recorded at Hanoi Children's Hospital, in the past two weeks, the number of children coming for examination due to respiratory syncytial virus (RSV) has increased sharply.
Cups that help stabilize blood pressure
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High blood pressure is one of the leading risk factors leading to cardiovascular disease and stroke.
Differentiate between normal fatigue and exhaustion to manage mental health
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Whether tired or exhausted, the most important thing is still to consult a doctor to correctly assess the root cause and have an appropriate recovery roadmap.
Number of push-ups in 1 minute to assess fitness
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The number of push-ups in 1 minute can partly reflect the muscle strength and overall fitness of the body.
