Health

Milk or water, which drink is really more hydrating

|

Some studies show that milk can retain water better than filtered water, is this accurate?

The golden time to use herbs to lower uric acid most effectively

|

Almonds can help reduce uric acid and prevent gout when taken at the right time, in the right dosage and combined with a healthy lifestyle.

Tips for yellow foods that help restore liver and kidneys after taking antibiotics

|

Here are foods that can support liver and kidney recovery after taking antibiotics.

Is coconut oil really good for the heart and figure

|

Coconut oil contains MCT and lauric acid, which provide quick energy but should be used in the right dosage to avoid cardiovascular risk.

5 golden foods that help lower uric acid quickly

|

A cup of morning coffee or a few slices of cucumber is not only delicious but also silently helps the body reduce uric acid, protecting joint health.