Health
The liver must work overloaded if these foods are used regularly
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Some foods containing a lot of sugar, fat or alcohol can increase the metabolic burden on the liver if used regularly.
4 groups of people at high risk of astigmatism, need to proactively check their eyes early
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Astigmatism is a common disease in the eyes and can occur in all subjects. However, there are also groups of people at higher risk of astigmatism.
3 principles to help postpartum mothers reduce belly fat safely
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Reducing belly fat after childbirth is a need of many women, but if done incorrectly, it can affect health and milk supply.
5 warning signs of retinal complications due to diabetes
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Diabetic retinitis often progresses silently. Early recognition of abnormal signs helps limit the risk of vision loss.
6 body warning signs to help detect diabetes early
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Early recognition of abnormal blood sugar signs is very important for timely treatment and prevention of complications.
7 types of nutrient-dense nuts, extremely good for health
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Not only do they have a rich, fatty, delicious flavor, nuts also bring great benefits when used. Boldsky newspaper has pointed out 7 types of nuts that are very nutritious, extremely good for health you must know.
World Menstrual Vice-Viecial Day and synchronized cycle
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Menstrual hygiene day is celebrated on May 28 every year. The day aims to highlight the importance of good menstrual hygiene management.
Tips for treating irregular menstrual cycles
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On the occasion of World Menstrual Hygiene Day, May 28, 2022, let's learn about the causes, symptoms and treatments for irregular periods to effectively control the health and hygiene of women and girls.
Sweet corn - the optimal food for the body
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Stevia helps control constipation, effectively fighting many digestive problems. This food is low in fat and has no sodium, cholesterol and saturated fat. It is rich in vitamin C and contains a lot of fiber.
6 common causes of sudden headaches
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Headaches are a common health problem that most people experience. Headaches often cause a feeling of discomfort and discomfort when they occur. And here are 6 causes of headaches according to Boldsky.
In addition to helping with weight loss, this is the reason why you should eat fruit in the morning
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Fruit is a very healthy food because of its rich vitamin content. Eating fruit properly also brings many benefits to the body. In addition to weight loss, Boldsky has pointed out the reasons why you should eat fruit in the morning.
The amazing health benefits of cocoa for brain health
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Cocoa powder not only brings many health and beauty benefits but it also has great benefits for brain health that not everyone knows.
Learn to manage anger
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According to Dr.Axe, suppressing anger has been shown to bring negative feelings, stress and anger. It can cause you to direct your anger inside, affecting your health.
6 daily habits that make you age faster
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A youthful appearance is everyone's desire. To maintain this, you need to build a healthy lifestyle and stay away from bad habits. Eat This Not That newspaper has pointed out daily habits that make you age much faster than many people do.
Natural treatments for cervical vertebrae degeneration
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It is estimated that over 90% of people over 60 years old have cervical vertebrae degeneration. This disorder affects the spine in your neck and becomes more common as you age. Natural replacement therapies can help reduce this discomfort.
4 effective hair masks to treat dandruff
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Hair masks can help remove dandruff while nourishing your hair. They address the underlying cause of your scalp peeling, itching, inflammation, and dandruff.
7 types of fruit that help improve digestion, prevent constipation in the elderly
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The older you are, the less functional your bowel movements are, leading to constipation. Long-term constipation is very harmful to the digestive tract and health of patients. Boldsky newspaper shows 7 types of fruit that help improve the digestive system, prevent constipation you definitely need to know.
8 types of food that are very good when eaten raw
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According to Boldsky, a raw diet ensures that you get all the nutrients from your food without consuming harmful additives during processing.
Dangerous effects of skipping breakfast on the body
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Breakfast is considered the most important meal of the day. However, many people often skip breakfast, causing the body to face dangerous side effects.
6 common mistakes when exercising that make losing weight not as expected
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Exercising is a very effective way to support weight loss. However, many people are often hasty when they first start, which has led to mistakes in training. Boldsky newspaper has pointed out 6 common mistakes when exercising that make weight loss not as expected.
