Health

The effect of matcha on the spirit and emotions

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Matcha is a natural drink that effectively reduces stress and improves mental health.

Quynh Lap Central Dermatology and Phong Hospital proposed when transferred to Nghe An for management

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On October 14, the leaders of Quynh Lap Central Dermatology and Phong Hospital had discussions with Lao Dong Newspaper reporters when it was expected to be transferred to Nghe An Provincial People's Committee for management.

2 simple exercises to help increase life expectancy that few people know

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Here are 2 simple exercises, easy to do at home but have surprising effects on health and longevity.

People with weak kidneys should not ignore this lunch menu

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People with weak kidneys need to pay attention to their diet to reduce the burden on the body and improve health.

Golden foods help increase omega-3 fish oil absorption

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To get the most out of omega-3, you should eat with healthy fat-rich foods like avocado, walnuts, olive oil, chia seeds and fatty fish.