Health
Adding weights when squat: Benefits, risks and techniques to know
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Squats are a great way to tone your leg muscles, improve strength and mobility. But should you lift dumbbells or not?
simultaneously supporting 50% of health insurance premiums for students
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From the 2024 - 2025 school year, students nationwide will be supported with at least 50% of the health insurance (HI) contribution rate.
New regulations on subjects and levels of health insurance contributions
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The Government issued Decree No. 188/2025/ND-CP detailing and guiding the implementation of a number of articles of the Law on Health Insurance (HI).
The time when the number of dengue fever cases increased sharply
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The number of dengue fever cases typically increases from June to December. The outbreak cycle tends to shorten from 5 years to 3-4 years.
5 eating habits that destroy the liver and kidneys
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Unhealthy diets can harm liver and kidney health.
