How to control blood sugar

| 06/10/2024 - 18:00

Meals that help lower cholesterol and blood sugar often include foods rich in omega-3 fatty acids. Dinner is a great time to add these fats.

| 06/10/2024 - 16:30

Eating certain types of fish can help diabetics control their blood sugar. However, fish must be added to the diet properly to be effective.

| 06/10/2024 - 15:54

When eating breakfast, you need to pay attention to the amount and source of carbs you add to your body, helping to prevent blood sugar from spiking.

| 06/10/2024 - 12:15

There are many natural herbs that can help lower blood sugar and support the health of people with diabetes.

| 04/10/2024 - 11:21

Soluble fiber in barley helps the body absorb less glucose, slows down digestion, and prevents blood sugar spikes.

| 03/10/2024 - 19:30

Dark chocolate is rich in antioxidants and fiber, which help improve insulin sensitivity and blood sugar control.

| 03/10/2024 - 10:26

Pears are said to be effective in supporting blood sugar control. Diabetics can apply some processing methods to include them in their diet.

| 02/10/2024 - 20:00

Simple diet tips to prevent blood sugar spikes include cutting back on excess carbohydrates and increasing healthy fats and protein.

| 02/10/2024 - 10:00

Salted duck eggs are not suitable for people with high blood sugar.

| 02/10/2024 - 07:30

Taking a leisurely walk around your office or home every half hour can help improve your blood pressure and blood sugar.

| 30/09/2024 - 13:33

Adding berries to your diet helps hydrate and prevent high blood sugar.

| 29/09/2024 - 15:00

Cold weather in winter can cause increased hormone secretion, increasing blood sugar, especially for people with diabetes.

| 29/09/2024 - 08:00

Here are three tips for preparing heart-healthy, high-glycemic-friendly meals.

| 28/09/2024 - 18:00

Rice noodles can negatively affect blood sugar levels if you eat too much or combine them with the wrong foods.

| 28/09/2024 - 10:04

Eating too much can affect blood sugar levels. Therefore, we need to know how to prevent blood sugar spikes.