Glycemic index
Delicious and nutritious fruit for soup, helps control blood sugar
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Zucchini has many benefits for blood sugar control, especially for people with diabetes. Here are some of the main benefits.
How to quickly overcome hypoglycemia?
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Eat these foods, just after 15 minutes, you can check your blood sugar level again.
Do children have blood sugar disorders?
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According to the American Diabetes Association - ADA, children can absolutely have blood sugar disorders, including hypoglycemia and hyperglycemia.
Dangerous complications if hyperglycemia persists
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High blood sugar, also known as hyperglycemia, if left uncontrolled, can lead to many dangerous complications.
Dizziness and shakiness due to hyperglycemia after eating sugar
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People with diabetes may often experience dizziness and shakiness when their blood sugar levels spike.
Familiar oil helps reduce blood sugar effectively
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Sesame oil is one of the healthy cooking oils that not only lowers blood pressure but also helps control blood sugar in the body.
Vegetables that prevent hyperglycemia
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Most vegetables are good, including those high in mucus that can help prevent hyperglycemia.
Why Clove Tea Prevents Blood Sugar Spikes
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Clove tea prevents blood sugar spikes because it is rich in antioxidants, has anti-inflammatory properties...
Tips for intermittent fasting to prevent blood sugar from rising
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According to Food.NDTV, the health benefits of intermittent fasting include preventing blood sugar spikes, reducing fat...
How to eat fish to help control blood sugar
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Eating certain types of fish can help diabetics control their blood sugar. However, fish must be added to the diet properly to be effective.
3 types of leaves that are easy to drink and help lower blood sugar effectively
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There are many natural herbs that can help lower blood sugar and support the health of people with diabetes.
The effect of aloe vera prevents blood sugar spikes
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Aloe vera contains many nutrients that are good for people with high blood sugar.
Diet tips for people with hypoglycemia
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Hypoglycemia is different from hyperglycemia, which can occur after fasting for more than 8 hours. Diet can help control this condition.
A bitter yet delicious snack that helps control blood sugar
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Dark chocolate is rich in antioxidants and fiber, which help improve insulin sensitivity and blood sugar control.
Add fiber to prevent blood sugar spikes
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Fiber slows the absorption of glucose into the bloodstream, helping to prevent blood sugar spikes.