Blood sugar

Fish that can help control blood sugar

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Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.

Principles of eating fruit to keep blood sugar from rising

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To keep blood sugar from rising, people with diabetes should follow the principles when eating fruit.

Surprisingly, ornamental plants help stabilize blood sugar effectively

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Periwinkle can be used as a medicinal herb to help stabilize blood sugar.

Be careful when eating pig brain to avoid increasing blood sugar

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Is blood sugar or diabetics affected when eating pig brain? This is a question of many people.

Want to lower blood sugar should drink water this way

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Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.

Control blood sugar with familiar vegetables

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Fish mint has many health benefits, especially the ability to effectively control blood sugar.

An oil that helps control blood sugar effectively

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Olive oil is a very healthy cooking oil, especially for people with diabetes or wanting to control their blood sugar.

2 Best Soups If You Have High Blood Sugar

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According to Eatingwell, the soups below are rich in protein, fiber and antioxidants... so they are very good for people with high blood sugar.

Fruits that women eat a lot help control high blood sugar

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Eating avocados regularly can help prevent high blood sugar and diabetes, especially in women.

Ways to Lower Blood Sugar You Can Do Every Day

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Drinking enough water every day helps reduce the risk of blood sugar spikes.

Control blood sugar with 3 morning habits

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To control blood sugar effectively, you can refer to the 3 simple ways below.

Can people with high blood sugar eat sunflower seeds?

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Diabetics should choose whole sunflower seeds to nibble on at leisure to increase fiber, fight inflammation and help regulate blood sugar levels.

The time to drink water to help lose weight and stabilize blood sugar

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Drinking water before meals can help increase feelings of fullness, lose weight and stabilize blood sugar.

Hot bath helps reduce blood sugar

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Taking a hot bath not only helps the body relax but can also control blood sugar.

How to prevent hypoglycemia during Tet holiday

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Diabetics should pay attention to the following ways to prevent hypoglycemia during Tet to better protect their health and enjoy their holidays with peace of mind.