Blood sugar
Dizziness and shakiness due to hyperglycemia after eating sugar
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People with diabetes may often experience dizziness and shakiness when their blood sugar levels spike.
How to cook asparagus to prevent blood sugar spikes
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Asparagus is low in calories, high in protein and minerals, and helps prevent blood sugar spikes.
Drinks that help prevent hyperglycemia
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Blood sugar control is an important factor in the prevention and management of diabetes, especially type 2 diabetes.
Tips to prevent blood sugar spikes when eating starch at night
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Complex carbohydrates are starches that are suitable for people with high blood sugar to eat at night.
Fruits that do not increase blood sugar
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Not all fruits are beneficial for maintaining stable blood sugar levels.
Spinach dishes prevent blood sugar spikes
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Spinach has a glycemic index (GI) of less than 20, which is quite low, helping to prevent blood sugar spikes.
3 types of nuts that supplement calcium for bones and prevent high blood sugar
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In addition to adding calcium-rich foods, we can also eat some nuts to improve bone health and prevent high blood sugar.
How to do intermittent fasting to prevent high blood sugar
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How to practice intermittent fasting to prevent blood sugar from rising is to eat moderate meals, eat many small meals...
Why figs help you lose weight and prevent blood sugar from rising
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Figs are rich in fiber, which aids weight loss and prevents blood sugar spikes.
Tips for evening snacks to help control blood sugar
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These snacks help diabetics control their blood sugar levels well from night to morning.
Mistakes in daily meals increase blood sugar
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Diet has a direct impact on blood sugar levels in the body.
Vegetables that prevent hyperglycemia
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Most vegetables are good, including those high in mucus that can help prevent hyperglycemia.
Why Clove Tea Prevents Blood Sugar Spikes
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Clove tea prevents blood sugar spikes because it is rich in antioxidants, has anti-inflammatory properties...
Drinking fruit juice does not cause blood sugar to rise rapidly
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There are two ways to drink pure fruit juice without increasing blood sugar and risk of type 2 diabetes.
The type of starch eaten at night does not increase blood sugar
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The fat, protein and fiber in complex carbohydrates - the main ingredients in starchy foods - help regulate blood sugar at night.