Giảm cân

Tuấn Đạt (Theo Metro Style) | 12/08/2024 - 15:15

Famous actress Dilraba Dilmurat shares the secret to maintaining her slim yet sexy figure.

Ngọc Linh (nguồn: healthline) | 12/08/2024 - 10:00

Watercress is considered a great food to add to your weight loss menu .

Hương Giang (Theo Bệnh viện Đa khoa Medlatec) | 12/08/2024 - 08:18

There are many nutritious ingredients in yams that are very good for health, especially suitable for people with diabetes and weight loss .

HẠ MÂY (Theo aboluowang) | 11/08/2024 - 12:00

The famous American general knowledge website HowStuffWorks.com has suggested several activities to increase muscle mass, burn 500 calories, body fat, and reduce 2 kg/month.

NHÓM PV (THEO thehealthsite) | 11/08/2024 - 10:12

Here are 3 vegetarian salad recipes to help you lose weight effectively.

THÙY DƯƠNG (THEO EAT THIS NOT THAT) | 11/08/2024 - 06:00

The article below will show you 5 breakfasts that help you lose weight effectively.

THÙY DƯƠNG (THEO EAT THIS NOT THAT) | 10/08/2024 - 20:00

Swimming burns calories effectively, helps lose weight, tones muscles and improves cardiovascular health.

NHÓM PV | 10/08/2024 - 12:16

Weight loss has been shown to improve blood sugar control.

đinh đinh (theo eatingwell) | 10/08/2024 - 09:27

The foods below have dual effects when it comes to reducing inflammation and losing weight .

Trần Hương (Theo Eatthis) | 10/08/2024 - 09:02

If you continue to maintain these three bad habits, not only will you be unable to reduce belly fat but also have a negative impact on your health.

HẠ MÂY (THEO ABOLUOWANG) | 10/08/2024 - 06:30

Walking is a form of exercise that is favored by many elderly people to lose weight, prolong life expectancy.

BẢO ANH (THEO HEALTHSHOTS) | 10/08/2024 - 06:00

Walking can both relax and help with weight loss. Therefore, at what time is it best to walk to lose weight?

BẢO ANH (THEO HEALTHSHOTS) | 09/08/2024 - 15:00

Rice flour is a type of nutritious cereal widely used around the world due to containing numerous health benefits.

Trần Hương (Theo Stylecraze) | 09/08/2024 - 11:16

Not only does it help reduce belly fat effectively, cinnamon also has some benefits that are good for your body when used regularly and in the right dosage.

MỸ LY (THEO EAT THIS NOT THAT) | 09/08/2024 - 06:07

According to Eat this not that, foods with low glycemic index are beneficial for weight loss as they do not cause a sudden increase in blood sugar levels.