Habit
Habits to do when turning 50 to prolong life
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Habits to do when turning 50 to prolong life such as regular health check-ups, social interaction...
Simple Daily Habits for Stronger Muscles as You Age
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Losing muscle mass is a natural process as you age. However, there are a few ways you can maintain muscle growth.
5 eating habits to help lose weight in winter
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To lose weight effectively, not only do you need to exercise hard but also combine it with healthy meals. New seasons are the best time for you to change your eating habits. Refer to the 4 eating habits below to help you lose weight effectively this winter.
6 habits to avoid after meals to protect your health
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After eating to eat well, the body needs a period of rest to digest and absorb nutrients from food. However, many people often take advantage of the time after meals to do other things. Boldsky newspaper has pointed out 6 habits to avoid after meals to protect your health that you must know.
6 bad habits that many people accidentally make make the immune system weak
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The immune system plays an important role in the body's survival. When the immune system is weakened, the body is easily attacked by bacteria, viruses, parasites and harmful agents. Boldsky has pointed out 6 bad habits that weaken your immune system that you should avoid.
6 daily habits that make you age faster
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A youthful appearance is everyone's desire. To maintain this, you need to build a healthy lifestyle and stay away from bad habits. Eat This Not That newspaper has pointed out daily habits that make you age much faster than many people do.
For now, quit these 5 eating habits if you don't want to get constipated
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Quit the following habits to keep your digestive tract healthy and avoid constipation.
6 bad habits that cause vision loss that many people suffer from
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In daily life, there are habits that seem harmless but have a great impact on your body. Boldsky has pointed out 6 bad habits that cause vision loss that you should avoid.
6 morning habits to help brighten skin
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Daily habits have a great impact on our health, especially our skin. Boldsky has pointed out 6 morning habits for bright and healthy skin that you can refer to.
6 bad habits that make dark circles increasingly noticeable
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Dark circles are a common problem that many people experience. It not only makes the skin lifeless but also makes us very self-conscious. Boldsky has pointed out 6 bad habits that make your dark circles increasingly noticeable.
3 good tips to help newborns sleep deeply
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Some good tips that mothers can refer to to help newborns sleep deeply and not cry at night.
Effective skin care by drinking warm water every day
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The habit of drinking warm water brings many benefits, including effective daily skin care effects, according to Brightside.
6 habits that are unintentionally harmful to the brain
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The brain plays a very important role, controlling everyone's daily life. Brightside has pointed out 6 surprising habits that can harm the brain.
4 habits to make your marriage end quickly
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Bright Side has pointed out habits that can "kill" your relationship.
7 wrong habits that make hair increasingly brittle and brittle
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There are habits that seem harmless but can greatly affect hair health. Boldsky has pointed out 7 habits that can make hair thinner and weaker.
