Hyperglycemia
Traditional remedies to prevent blood sugar spikes after meals
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Some familiar herbs can help stabilize blood sugar and effectively prevent diabetes if used properly.
4 simple and easy-to-do tips to prevent blood sugar spikes
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Blood sugar can be effectively controlled if you apply it at the right time of the meal and make a few small changes to your routine.
Lower blood sugar with easy-to-find summer fruits
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Guava is nutritious and helps control blood sugar, but not everyone should eat it.
Signs of excess body sugar that everyone in the family should know
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Continuous cravings, especially sweets, may be a warning signal from the body of the excess sugar that housewives should note when taking care of relatives.
6 fruits rich in fiber help control blood sugar
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In addition to being a rich source of fiber, avocado, cherry, orange, strawberry guava also provide vitamin C, antioxidants, fatty acids, and help control blood sugar better.
Homemade milk helps prevent blood sugar spikes
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Oat milk and cinnamon are healthy, easy-to-make drinks at home, helping to maintain stable blood sugar levels.
Reasons for high blood sugar causing prolonged fatigue
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Blood sugar increases due to imbalance of blood sugar, ineffective insulin makes people with diabetes often tired.
Risk of increased blood sugar at night
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Eating a lot of starch and sugar before bed; stress or lack of exercise can easily increase blood sugar at night, which can lead to dangerous complications.
Stress silently pushes blood sugar up
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Stress does not directly cause diabetes but can disrupt blood sugar by reducing the effectiveness of insulin in controlling blood sugar levels.
6 snacks that do not increase blood sugar
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Here are 6 scientific snacks that have proven to not increase blood sugar that you can add to your daily diet.
Familiar breakfast foods cause blood sugar to spike
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Many popular processed foods for breakfast can cause high blood sugar.
6 tips for eating without increasing blood sugar after Tet
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After the Tet holiday, consuming foods rich in starch, sugar and fat can increase the risk of blood sugar disorders.
Prevent hypoglycemia during Tet for diabetics
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Tet is a time for reunions and enjoying delicious food, but people with diabetes are susceptible to hypoglycemia if they do not control their diet and lifestyle well.
Control blood sugar with 3 nutritious juices
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To control blood sugar effectively, you can consider adding the following 3 types of juice.
Fish that can help control blood sugar
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Mackerel is a good choice for diabetics due to its ability to improve insulin sensitivity and effectively control blood sugar.