Comparing pink guava and white guava when eating to control blood sugar
Linh Đan - Hà Lê (Theo eatingwell) |
pink guava and white guava are both good, but people with high blood sugar need to choose the right type to control blood sugar levels.
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City fruits to eat every week that don't worry about raising blood sugar
Linh Đan - Hà Lê (Theo Times of India) |
Not all sweets increase blood sugar. There are fruits that contain natural sugars, low GI, which are good for people with diabetes if eaten in moderation.
Ingredients for making dessert without worrying about increasing blood sugar
Linh Đan - Hà Lê (Theo Very Well Health) |
Controlling blood sugar does not mean giving up dessert. Some ingredients that make sweets healthier for people with diabetes.
Blood sugar spikes because of eating rice before vegetables
Linh Đan - Hà Lê |
Eating rice before eating vegetables causes blood sugar to increase rapidly. Just change the order of eating, starting with vegetables and then coming to rice, you will help stabilize blood sugar.
