Hypoglycemia

Chrysanthemum tea helps reduce blood sugar. Graphics: Ha May

Drinks before bed help reduce cholesterol, high blood sugar

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Drinking chamomile tea before bed not only helps you sleep well but also fights high cholesterol and blood sugar.

Using stevia can effectively help lower blood sugar. Graphics: Hai Ly

Sweet-tasting plant that effectively lowers blood sugar

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Stevia tastes sweeter than sugar, but has the ability to effectively support lowering blood sugar.

Purslane effectively supports lowering blood sugar. Graphics: Hoai Lan

Lower blood sugar effectively with wild vegetables

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To effectively lower blood sugar, you can consider adding purslane to your daily diet.

3 types of smoothies that help stabilize blood sugar levels. Graphics: Hoai Lan

Control blood sugar with 3 delicious smoothies

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To control blood sugar effectively, you can refer to adding the following 3 nutritious smoothies.

Reduce blood sugar effectively with turmeric. Graphics: Huong Giang

Reduce blood sugar effectively with yam

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Yam may help lower blood sugar naturally thanks to its high fiber content and beneficial compounds like diosgenin.

To keep blood sugar from rising, it is important to keep in mind some principles when eating fruit. Photo: Kieu Vu

Principles of eating fruit to keep blood sugar from rising

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To keep blood sugar from rising, people with diabetes should follow the principles when eating fruit.

Dates have the ability to effectively support lowering blood sugar. Graphics: Hai Ly

Does eating dates help lower blood sugar?

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Dates contain many nutrients that are good for health, including the ability to effectively support lowering blood sugar.

Using this type of dried leaves can help lower blood sugar. Photo: Ha Anh

Can lower blood sugar with this dried leaf

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Sake leaves contain many active compounds that can help lower blood sugar thanks to their ability to enhance insulin activity and reduce glucose absorption.

This is a familiar leaf that is said to have the effect of lowering blood sugar, good for diabetes. Photo: Nghia Ha

Lower blood sugar, support diabetes with familiar leaves

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According to a study published in the Journal of Ethnopharmacology, chives contain many compounds that have blood sugar lowering effects.

A simple way to lower blood sugar is to eat peanuts, but you have to do it the right way. Photo: Ha Anh

How to lower blood sugar by eating peanuts

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Lowering blood sugar with peanuts is simple but effective, as long as you eat it properly.

Water spinach effectively supports lowering blood sugar. Graphics: Hoai Lan

Lower blood sugar effectively with familiar vegetables

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To effectively lower blood sugar, you can consider adding water spinach to your daily diet.

Hot baths help reduce blood sugar. Graphics: Tuan Dat

Hot bath helps reduce blood sugar

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Taking a hot bath not only helps the body relax but can also control blood sugar.

Onions are good for blood sugar. Graphics: Ha May

Onions help break down fat and prevent high blood sugar

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Onions can not only regulate blood lipids, but also lower blood pressure, decompose fat and prevent high blood sugar.

Piper lolot leaves help lower blood sugar effectively. Graphics: Hoai Lan

Effective blood sugar lowering thanks to familiar leaves

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Piper lolot can effectively lower blood sugar thanks to chemical compounds such as flavonoids, essential oils,...

Add this food to your diet to help lower blood sugar. Photo: Kieu Vu

Lower Blood Sugar by Including This Food in Your Diet

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To help lower blood sugar, many people have added eel to their diet.