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Timing exercise after meals prevents blood sugar spikes
Thanh Thanh (Theo Eating Well) |
It is best to start exercising before your blood sugar levels peak after eating. This helps prevent blood sugar spikes.
Hypoglycemia what to eat for lunch
Kiều Vũ (Tổng hợp từ Sharp & Webmd) |
People with hypoglycemia should eat a nutritious lunch. Steamed sweet potatoes are a good choice.
What should I eat for dinner if I have low blood sugar?
Kiều Vũ (Tổng hợp từ Webmd & Sharp) |
People prone to hypoglycemia are advised to reduce the amount of food eaten at dinner.
Why Okra Water Prevents Blood Sugar Spikes
Thanh Thanh (Theo Food.NDTV) |
Drinking okra water helps prevent blood sugar spikes, because it is rich in fiber and has a low glycemic index...
How to eat breakfast for people with hypoglycemia
Kiều Vũ (Tổng hợp từ webmd & Greatist ) |
What to eat for breakfast with hypoglycemia is something many people are interested in.
Tips to add ginger to your diet to prevent blood sugar spikes
HẠ MÂY (Theo everydayhealth) |
Ginger is a food that contains natural antioxidants and anti-inflammatories that are beneficial for people with high blood sugar.
Blood sugar control process before going to bed
HƯƠNG SƠN (THEO EVERYDAYHEALTH) |
Controlling blood sugar before bed is an important part of diabetes management.
Foods that help control blood sugar
LÝ LÍNH (THEO HEALTHLINE) |
Maintaining stable blood sugar levels is an important factor in preventing cardiovascular diseases.
Do fried foods raise blood sugar?
Trần Hương (Theo Livestrong) |
Diabetics should not eat fried foods regularly because it can increase blood sugar levels.
Foods that do not help lower blood sugar
Kiều Vũ (Tổng hợp từ otsuka & ucsfhealth) |
Lowering blood sugar will be difficult if the diet includes these foods.
Benefits of aloe vera in preventing blood sugar spikes
HẠ MÂY (Theo everydayhealth) |
Aloe vera is packed with nutrients that can provide numerous health benefits and help control blood sugar.
How to lower blood sugar safely and effectively at home
Linh Đan - Hà Lê |
High blood sugar is dangerous if left uncontrolled. It is important to monitor and adjust your blood sugar at home.
7 foods that help prevent high blood sugar, prolong life
HẠ MÂY (THEO ABOLUOWANG) |
We must do a good job of maintaining health in our daily lives to prevent high blood sugar and prolong life.
Fruit that can reduce blood sugar by 60% and lose weight
Kiều Vũ (Tổng hợp từ Quora & Webmd) |
Lowering blood sugar by eating chili peppers in moderation can also be effective. Because the capsaicin in chili peppers can improve insulin activity.
Plants that help lower blood sugar, suitable for diabetics
Kiều Vũ (Tổng hợp từ ncbi &diabetes) |
Although sweeter than sugar, stevia can help lower blood sugar, making it suitable for diabetics.