Hypoglycemia
Eating banh chung properly helps stabilize blood sugar during Tet
|
Banh chung is an indispensable traditional dish during Tet, but eating it incorrectly can increase blood sugar.
Absolutely do not ignore this when using mango leaves to help lower blood sugar
|
Mango leaves can help lower blood sugar, but need to be used properly to avoid unwanted effects.
The soup causes blood sugar to rise rapidly
|
Foods rich in refined carbohydrates, low in fiber or overcooked will lead to faster blood sugar spikes.
Lower blood sugar with low-starch foods
|
Meat, eggs, seafood and many types of vegetables and fruits such as broccoli and strawberries contain few starches but are rich in nutrients, contributing to supporting lower blood sugar.
Lower blood sugar thanks to familiar dishes
|
Many familiar daily dishes can contribute to supporting blood sugar stabilization and improving health.
Control blood sugar, detoxify the body with folk drinks
|
Folk drinks from familiar ingredients can help control blood sugar and detoxify the body if used correctly.
Doctor warns of the dark side of the water fasting trend
|
Experts warn that water fasting is not suitable for many people and can easily cause serious imbalance.
Golden time to eat whole grains to control blood sugar
|
Adding whole grains to your daily diet and at a reasonable time can help control blood sugar effectively.
How to soak feet in hot water safely for people with high blood sugar in winter
|
People with high blood sugar can still soak their feet in cold weather but must be very careful.
Drinking this water in the morning helps stabilize blood sugar
|
Below are drinks to drink in the morning to help stabilize blood sugar, increase insulin sensitivity, and support liver and kidney function.
Workers should supplement onions if they want to lower blood sugar
|
Onions are one of the foods that is especially suitable for workers who want to support lowering blood sugar or stabilizing blood sugar.
Not sweets, the foods below cause blood sugar to spike
|
Many people think that just sweets can increase blood sugar. Many familiar foods, even if not sweet, can still cause blood sugar to spike.
What benefits does drinking yellow tea bring to blood sugar
|
Yellow tea contains many nutrients that help control blood sugar after eating, improve metabolism and support blood circulation.
Who should not eat okra despite its effects in supporting blood sugar control and weight loss
|
One of the most mentioned benefits of okra is its ability to support blood sugar control and weight loss.
How to eat cold rice that is good for blood sugar can help lose weight
|
Eating cold rice (refrigerated or stored in a refrigerator) can improve blood sugar and support weight loss.
