Hypoglycemic foods

The fruit surface points increase blood sugar quickly. Graphics: Linh Dan

Fruits that quickly increase blood sugar

|

Fruits are rich in vitamins and fiber, but some types contain high natural sugar, if eaten improperly, it can easily increase blood sugar.

kumquat is a familiar fruit that can effectively support lowering blood sugar. Graphics: Tra My

Effectively lower blood sugar thanks to familiar fruits

|

kumquat is a familiar food that can effectively support lowering blood sugar and preventing diabetes.

Graphics: Tra My

Effectively lower blood sugar thanks to the following plants

|

To effectively lower blood sugar, you can add dragon fruit to your daily diet.

Apples served with cheddar cheese or sticky rice cheese for snacks are suggested menus for those who want to lower blood sugar. Graphics: Tra My

Lower blood sugar should eat the following menu

|

Here is a 7-day menu to help control hypoglycemia.

Carotenoids in gourds can improve insulin sensitivity, thereby helping to control blood sugar levels more effectively. Graphics: Tra My

Effectively lower blood sugar thanks to familiar, easy-to-find fruits

|

Ginger is a familiar food that can effectively support lowering blood sugar and preventing diabetes.

Some of the best foods to control blood sugar are foods containing complex carbohydrates and fiber. Graphics: Tra My

Experts advise on diet for people with hypoglycemia

|

According to nutritionists, people with hypoglycemia should divide their meals, choose complex carbohydrates and foods rich in fiber...

Graphics: Tra My

Effectively lower blood sugar thanks to familiar tubers

|

Soursop is a familiar food that can effectively support lowering blood sugar and preventing diabetes.

blackberry helps lower blood sugar effectively. Graphics: Tra My

Effectively lower blood sugar thanks to specialty fruits

|

To effectively lower blood sugar, you can add blackberry to your daily diet.

Perilla leaves are believed to have potential in supporting blood sugar reduction. Photo: Kieu Vu

Lower blood sugar with delicious chicken hotpot leaves

|

Basil leaves have potential effects in lowering blood sugar and improving diabetes-related indicators, thanks to the chemical compounds present in the leaves.

For accurate blood sugar test results, people should limit the following foods. Graphic: Tra My

4 foods should be avoided to check for accurate blood sugar

|

Here are some foods you should limit your previous meal for accurate blood sugar test results.

Eating with a plate helps control blood sugar. Graphics: Lower clouds

The method of eating by blood sugar compartment is soared

|

The method of eating with a plate will help us control the amount of food intake and prevent high blood sugar.

Toad is a fruit capable of supporting hypoglycemia effectively. Graphic: Tra My

Hypoglycemia effectively thanks to the familiar fruit

|

Toad is a rustic, familiar fruit and has many uses for health. Including the ability to support hypoglycemia effectively.

Some breakfast with eyelashes help improve blood sugar. Graphics: Lower clouds

3 breakfast with eyelashes helps improve high blood sugar

|

Breakfast with fiber, low in saturated and sodium fat helps control blood sugar.

Bay leaves help lower blood sugar and prevent diabetes. Graphics: Hoai Lan

Aromatic leaves help lower blood sugar, prevent diabetes

|

To effectively lower blood sugar, you can add bay leaves to your daily diet.

Enoki mushrooms are a familiar food that can effectively help lower blood sugar. Graphics: Hai Ly

Support lowering blood sugar thanks to familiar mushrooms

|

Enoki mushrooms are a nutritious food that can effectively help lower blood sugar.