Kiểm soát đường huyết

3 types of carbs good for people with insulin resistance and high blood sugar

HẠ MÂY (Theo eatingwell) |

The type and amount of carbohydrates (carbs) consumed can significantly influence insulin resistance and high blood sugar.

How to drink corn silk water to keep blood sugar from spiking

HẠ MÂY (THEO ABOLUOWANG) |

Proper diet is very important in controlling diabetes. People with high blood sugar can add corn silk water to their diet.

Foods to eat with tofu to help prevent blood sugar spikes

HẠ MÂY (THEO SOHU) |

Tofu is a suitable food for people with high blood sugar. We can combine it with some other foods to bring more effective results.

How to drink water to prevent blood sugar spikes

HẠ MÂY (THEO LIVESTRONG) |

Drinking water will help the body burn excess sugar, control blood sugar and help the body detoxify.

Tips for combining coconut water to control blood sugar, good for health

Thanh Thanh (Theo Well and Good) |

Coconut water offers many health benefits such as providing electrolytes, controlling blood sugar, and being good for bones.

The impact of moon cakes on people with high blood sugar

HẠ MÂY (THEO ABOLUOWANG) |

Moon cakes contain a lot of sugar and fat, consuming too much will increase the burden on the digestive tract, affecting blood sugar.

3 types of nuts contain carbs that prevent blood sugar spikes

HẠ MÂY (THEO ABOLUOWANG) |

To control blood sugar we can add some nuts containing carbs to our diet.

Tips for using black beans to control blood sugar

HẠ MÂY (THEO ABOLUOWANG) |

Black beans are one of the beans that are effective in controlling blood sugar.

How to eat grapes without affecting blood sugar

Kiều Vũ (Tổng hợp từ Nutrisense & Pubmed) |

Grapes are a fruit with a medium glycemic index , so diabetics can eat them but must eat them properly.

Why fermented bread helps prevent blood sugar spikes

HẠ MÂY (THEO VERYWELLHEALTH) |

Yeast bread has a low glycemic index so we can eat it in moderation for good health.

3 healthy sources of carbohydrates to help control blood sugar

HẠ MÂY (Theo healthshots) |

When you have high blood sugar , you should not eliminate carbohydrates from your diet. Instead, add the following 3 types of carbohydrate-containing nuts.

Does eating pork every day increase blood sugar?

HƯƠNG SƠN (THEO HEALTHLINE) |

Improper use of pork causes metabolic disorders, indirectly affecting blood sugar.

Tips to cut calories when eating dumplings to control blood sugar

HẠ MÂY (THEO ABOLUOWANG) |

We can use some appropriate ways to cut calories and sugar content in dumplings to control blood sugar .

Benefits of amaranth for people with diabetes

HƯƠNG SƠN (THEO HEALTHLINE) |

The fiber in amaranth helps slow down the absorption of sugar into the blood, thereby maintaining more stable blood sugar levels.

6 ways to eat breakfast with cereal to help control blood sugar

HẠ MÂY (Theo verywellhealth) |

If you want to eat cereal for breakfast and still control blood sugar, you should apply some ways to reduce carbohydrate intake below.