Lower blood sugar

Does durian increase blood sugar levels?

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If diabetics consume too much durian at one time, it can cause blood sugar levels to rise.

Delicious natural vinegar that helps control blood sugar

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If you know how to make full use of the benefits of apple cider vinegar, this is one of the ways to help control blood sugar.

5 tips to help stabilize blood sugar when you have diabetes

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The following notes help control blood sugar effectively and reduce stress for diabetics.

How to drink fruit juice without increasing blood sugar

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Many fruit juices are high in natural sugar, which can lead to spikes in blood sugar if not consumed properly.

Can I drink soda before a blood sugar test?

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Drinking diet soda before a blood sugar test is a concern of many readers.

3 principles of breakfast nutrition to help control blood sugar

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Applying nutritional principles for breakfast, diabetics will quickly feel the unexpected effect of stabilizing blood sugar.

Fruits that cause blood sugar to rise out of control

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Diabetics are often advised to eat plenty of vegetables and fruits. However, sweet fruits are especially likely to cause hyperglycemia.

Delicious and nutritious fruit for soup, helps control blood sugar

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Zucchini has many benefits for blood sugar control, especially for people with diabetes. Here are some of the main benefits.

How to quickly overcome hypoglycemia?

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Eat these foods, just after 15 minutes, you can check your blood sugar level again.

Dizziness and shakiness due to hyperglycemia after eating sugar

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People with diabetes may often experience dizziness and shakiness when their blood sugar levels spike.

How to eat bread to control blood sugar

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For people with diabetes, choosing the right type of bread is important to control blood sugar.

How to cook asparagus to prevent blood sugar spikes

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Asparagus is low in calories, high in protein and minerals, and helps prevent blood sugar spikes.

Familiar oil helps reduce blood sugar effectively

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Sesame oil is one of the healthy cooking oils that not only lowers blood pressure but also helps control blood sugar in the body.

Spinach dishes prevent blood sugar spikes

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Spinach has a glycemic index (GI) of less than 20, which is quite low, helping to prevent blood sugar spikes.

How to do intermittent fasting to prevent high blood sugar

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How to practice intermittent fasting to prevent blood sugar from rising is to eat moderate meals, eat many small meals...