Lower blood sugar
The effect of star fruit helps control blood sugar
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Star fruit can help maintain stable blood sugar levels, reduce the risk of diabetes and support heart health.
Breakfast for people with hyperglycemia
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Choosing the right foods for breakfast can help maintain stable blood sugar levels.
4 foods to help maintain stable blood sugar
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Below are some foods that effectively support blood sugar control, help prevent diseases and prolong life.
Control blood sugar with 3 delicious salads
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To effectively support blood sugar control, you can refer to the 3 nutritious salads below.
Beetroot juice helps control blood sugar effectively
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Beets contain many compounds that reduce the rapid increase in blood sugar levels, helping to control blood sugar levels effectively.
The surprising effect of mango leaf tea helps lower blood sugar
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Drinking mango leaf tea before breakfast, combined with healthy living habits, helps stabilize blood sugar levels.
Familiar spices help reduce blood sugar, prevent cancer
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Basil may help lower blood sugar and prevent cancer thanks to its powerful nutritional and antioxidant compounds.
What types of meat should you eat to control blood sugar
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Lean meat, low in fat and high in protein, is an ideal food choice for people looking to control their blood sugar.
3 foods to limit to control blood sugar
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Some of the foods below can cause blood sugar levels to spike, you should stay away from them to protect your health.
4 ways to eat starch without increasing blood sugar
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Starch is not entirely bad, diabetics choose the right type and combine it with other foods properly to avoid increasing blood sugar.
Sudden weight loss, 13 year old child has sky high blood sugar
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Many people mistakenly think that diabetes only occurs in adults, but children can also suffer from high blood sugar.
Control blood sugar with the following 3 fruits
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To effectively support blood sugar control, you can add the following fruits to your daily diet.
Special tea helps control blood sugar
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Chamomile tea is not only a delicious drink but also brings many significant health benefits, especially in controlling blood sugar.
5 foods that silently increase blood sugar
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Potatoes, white rice, and fried fish are often high in starch, saturated fat, and low in fiber, which can easily increase blood sugar.
Unexpected effects of noni fruit in effectively controlling blood sugar
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Noni fruit has great effects in supporting blood sugar stabilization and stimulating insulin sensitivity.