sữa
Regular butter vs margarine, which is healthier?
NGỌC THÙY (THEO food.ndtv) |
Regular butter is a dairy product. Margarine, on the other hand, was developed as a substitute for regular butter and is derived from vegetable oils.
5 foods to avoid when combined with chia seeds
BẢO ANH (THEO HEALTHSHOTS) |
While chia seeds can be easily incorporated into dishes, there are some foods to avoid as they can cause indigestion, acid reflux, and other problems.
3 low-sugar dairy foods that supplement calcium for bones and joints
HẠ MÂY (Theo eatingwell) |
Low-sugar dairy products are a good source of micronutrients that support bone health, including calcium, vitamin D and phosphorus, which are good for bones and joints.
The amazing benefits of bathing with milk for the skin
BẢO ANH (THEO HEALTHSHOTS) |
Milk baths involve adding milk or milk products to bath water to improve skin health.
Vinamilk: “Made in Vietnam” milk is ready to compete internationally in quality
Viên An |
Not only contributing positively to business efficiency, Vinamilk's international business segment is also bringing the pride of the "Vietnamese brand" to the world. Continuously increasing export markets, increasingly diverse products, possessing many high world standards, Vinamilk is affirming that "made in Vietnam" milk has a place in the international market.
Food and drinks improve sleep quality
Thanh Thanh (Theo Food.NDTV) |
Foods and drinks that improve sleep quality such as warm milk, pumpkin seeds, dark chocolate...
Benefits and risks of drinking milk on an empty stomach
THIỆN NHÂN (THEO ONLYMYHEALTH) |
Milk is a source of essential nutrients for the body. However, drinking milk on an empty stomach can bring many benefits and risks to your health.
How to eat ice cream but still control high uric acid
HẠ MÂY (THEO LIVESTRONG) |
People with high uric acid need to pay attention to a few things when eating ice cream so as not to affect the condition.
Reasons Not to Eat Sữa Động Daily in the Evening
NGỌC THÙY (THEO INDIANEXPRESS) |
If you want to eat frozen yogurt, please eat it occasionally in the afternoon and eat in moderation.
Low-carb foods are good for weight loss
Trần Hương (Theo Healthshots) |
Consuming excessive carbohydrates leads to cravings and causes blood sugar levels to rise. Choose your food wisely to follow a low-carb diet that is good for weight loss.
Dried Apricot Soaked in Milk Helps Improve Male Fertility
NGỌC THÙY (THEO INDIANEXPRESS) |
Nutritionists and health trainers state that the combination of two types of food, including dried apricots and milk, may improve fertility in men.
What happens if you cut dairy out of your diet?
NGỌC THÙY (THEO INDIANEXPRESS) |
Not using products from milk (animal milk) can bring various results for health, physical and mental, emotions.
Foods that increase "happy" hormones
HƯƠNG SƠN (THEO HEALTHLINE) |
"Happy " hormones like serotonin, dopamine, oxytocin, and endorphins can be boosted through diet.
The truth about drinking milk increases mucus and phlegm production
NGỌC THÙY (THEO INDIANEXPRESS) |
Many people avoid drinking milk , especially when they have a cold or cough, believing that this leads to increased production of mucus and phlegm in the throat or lungs.
6 cách thêm sữa đông vào chế độ ăn để giảm cân
BẢO ANH ( THEO HEALTHSHOTS) |
Sữa đông ít calo và là nguồn dinh dưỡng tuyệt vời có thể giúp bạn giảm cân. Sau đây là 6 cách sử dụng sữa đông để giảm cân và thêm vào chế độ ăn uống của mình.