Old person
Calcium-rich meals prevent osteoporosis in 70-year-olds
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For people over 70 years old, a nutritious diet such as calcium, potassium, magnesium and vitamins is needed to prevent osteoporosis and is good for health.
Diet with calcium is good for bones, preventing stroke in people over 70 years old
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People aged 70 should maintain daily meals low in fat, refined sugar, sodium, rich in calcium and nutrients to be good for bones and prevent stroke.
2 light breakfasts to help supplement calcium for bones
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We can add some calcium-rich breakfast foods to help strengthen bones.
2 simple calcium supplement recipes for elderly people's bones
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Calcium supplementation is a health issue that many elderly people are concerned about. Below are 2 simple calcium supplementation recipes.
Foods rich in vitamin C are good for bones and joints, and increase immunity
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According to Food.NDTV, foods rich in vitamin C are good for bones and joints, and boost immunity, such as citrus fruits, carrots...
Robotic surgery for 90-year-old woman with colon cancer
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HCMC - Ms. N.T.Q (89 years old) was assigned to have robotic surgery to remove a tumor in her right colon and cancerous lymph nodes.
3 tips to absorb vitamin D for good bones in the elderly
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Vitamin D can protect us from osteoporosis as we age. For older adults, vitamin D can be supplemented in a number of ways.
7 foods you should eat every day that are good for your bones and joints
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Food.NDTV page suggests foods that should be eaten daily that are good for bones and joints such as nuts, oranges, bananas...
Calcium-rich foods are good for the bones and joints of the elderly
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Elderly people should add some calcium-rich foods to their diet to improve bone and joint health.