On September 14, Ly Nhat Dong's weight story became a topic of interest on Chinese social networks after the actress shared her youth experiences in the program "Mao Tuyet Uong".
According to Sina, Ly Nhat Dong used to study at the Beijing Dance Academy. During her studies, the requirements for her physique made her have to control her weight quite strictly, maintaining it at over 40 kg.
However, after leaving school, her eating habits changed significantly.
Once gained about 15 kg in half a year
Ly Nhat Dong recounted that after graduating in 2011, she went through a period of eating more than before. In just about half a year, the actress gained about 15 kg, from more than 40 kg to a maximum of about 55 kg.
The information surprised those participating in the program such as Mao Bat Dich, Ly Tuyet Cam.
The actress also revealed that one of her favorite dishes at that time was salad sauce. She often uses this sauce with many different dishes. According to shares published by Chinese media, at times the amount of salad sauce she uses could be up to about a box per day.
In addition, Ly Nhat Dong said she used to drink about 5-6 bottles of yogurt a day.
These details quickly became a topic of discussion because Ly Nhat Dong was previously known to the public for her slender figure. Sina confirmed that the actress said her highest weight at that time was over 55 kg.
However, the change from over 40 kg to about 55 kg needs to be placed in the context that Ly Nhat Dong used to be a dance school student and had to maintain his own physical requirements. Whether an artist gains or loses weight does not mean that weight level can be used as a standard for others.
After this experience, Ly Nhat Dong said she is more interested in body management. The actress once recorded the status that she felt most suitable to maintain as a milestone afterwards.
Born from dance school before becoming an actor
Ly Nhat Dong was born in 1990, graduated from Beijing Dance Academy before switching to acting. Dance background has also become an advantage for her when participating in ancient costume works and roles with many action scenes.
She is known to audiences through many films such as "The Legend of the Condor Heroes", "Hạc lệ hoa đình", "Cuồng phong", "Đặc chiến vinh diệu", "Thư quyển nhất mộng"...
In which, the role of Hoang Dung in the "The Legend of the Condor Heroes" version in 2017 is one of the characters that helped Ly Nhat Dong's name become widely known. After that, she continuously appeared in both historical and modern films.
In recent years, Ly Nhat Dong has maintained a high frequency of activities. "Whirlwind" once created a big effect on the Chinese screen, while "Book of Dreams" continues to help the actress receive attention in the historical drama genre.
The story of Ly Nhat Dong gaining about 15 kg happened many years ago, but was recalled when she shared it in a new program. Instead of just focusing on the weight figure, this experience partly shows the difference between the period of having to comply with the strict body requirements of a dance school student and life after leaving a professional training environment.
