3 things to avoid after 5pm to better control blood sugar
NHÓM PV (THEO EATINGWELL) |
Avoiding these in the evening can have a significant impact on blood sugar levels at night and sugar levels in the morning.
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The secret to using soybeans to help you sleep well every night
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Soybeans contain many compounds that are beneficial for the nervous system and hormones, helping you sleep better. However, to maximize the effectiveness, you need to use it properly.
Handover of work of the Chairman of the Central Inspection Committee
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The Central Inspection Committee held a conference to hand over the work of the Chairman of the Central Inspection Committee, on the afternoon of November 7, in Hanoi.
The surface of the Vinh Hao - Phan Thiet expressway is flooded again
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Lam Dong - Vinh Hao - Phan Thiet Expressway was flooded again in 2 sections due to heavy rain, causing temporary road closures at Ma Lam intersection.
School health workers in Nghe An are tired of waiting to be recruited
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Nghe An - Many school health workers in the province are waiting for the opportunity to be recruited into the payroll.
The actor who played Sa Tang in Journey to the West passed away
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Chinese media reported that actor Liu Daoreong - who played Sa Tang in Journey to the West part 2 (in 2000) passed away at the age of 78.
Students, Ho Chi Minh City residents remove shoes, wear pants to wade through water to get home
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HCMC - High tides caused many roads to be deeply flooded, forcing students and residents to take off their shoes and break their pants to wade through water to get home.
The Secretariat disciplines the expelment of 3 former cadres in Dong Nai and Phu Yen from the Party
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The Secretariat decided to take disciplinary action by expelling from the Party 2 former cadres in Dong Nai and 1 former cadres of Phu Yen province (now Dak Lak province).
The secret to using soybeans to help you sleep well every night
NHÓM PV (T/H) |
Soybeans contain many compounds that are beneficial for the nervous system and hormones, helping you sleep better. However, to maximize the effectiveness, you need to use it properly.
2 cách chế biến mướp đắng để kiểm soát lượng đường trong máu
NHÓM PV (THEO ONLYMYHEALTH) |
Mướp đắng được biết đến với đặc tính kiểm soát lượng đường trong máu và nó có thể được chế biến theo nhiều phương pháp khác nhau.
Trước khi đi ngủ, hãy làm 3 điều này để giữ huyết áp ổn định
NHÓM PV (T/H) |
Thói quen trước khi đi ngủ có thể ảnh hưởng đến huyết áp của bạn nhiều hơn bạn nghĩ.
