Three eating habits to help reduce bloating when it's cold
NHÓM PV |
Cold weather easily slows down the digestive system, causing bloating and weight loss if you do not adjust your diet appropriately.
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Dinh huong and ginger: Comparing the effectiveness of reducing bloating and supporting digestion
THIỆN NHÂN (T/H) |
Dinh huong and ginger are both good for digestion but have different effects and need to be used correctly to effectively reduce bloating.
Prolonged bloating and common causes that are easily overlooked
THIỆN NHÂN (T/H) |
Prolonged bloating may stem from daily habits that many people unintentionally ignore.
Bloating in winter and solutions from diet
THIỆN NHÂN (T/H) |
Eating warm foods, supplementing with fiber, and drinking enough water help reduce bloating and support digestion in winter.
