Revealing the best time to drink chia seed water
Nhóm PV (THEO HEALTHSHOTS) |
Chia seed water helps you lose weight and is good for your heart health.
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Using a lot of chia seeds to lose weight, is it true?
Phương Anh |
Chia seeds are the best seeds for weight loss. However, many people choose to eat chia seeds incorrectly, which can easily lead to unwanted weight gain.
Revealing foods that should not be combined with chia seeds
Nhóm PV (THEO HEALTHSHOTS) |
There are certain foods that should be avoided when combined with chia seeds as they can cause indigestion, acid reflux and other problems.
4 Side Effects of Chia Seeds You Should Know
THEO healthshots |
Chia seeds are considered little superheroes that bring many health benefits. However, consuming too much can lead to certain complications.
