Revealing the best time to drink chia seed water

Nhóm PV (THEO HEALTHSHOTS) |

Chia seed water helps you lose weight and is good for your heart health.

Nhóm PV (THEO HEALTHSHOTS)
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Using a lot of chia seeds to lose weight, is it true?

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Chia seeds are the best seeds for weight loss. However, many people choose to eat chia seeds incorrectly, which can easily lead to unwanted weight gain.

Revealing foods that should not be combined with chia seeds

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There are certain foods that should be avoided when combined with chia seeds as they can cause indigestion, acid reflux and other problems.

4 Side Effects of Chia Seeds You Should Know

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Chia seeds are considered little superheroes that bring many health benefits. However, consuming too much can lead to certain complications.

"Daring" TBM to dig a tunnel for the Nhon - Hanoi Railway Station metro has arrived at Cat Linh station

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Hanoi - The No. 2 TBM digging the Nhon - Hanoi Railway Station metro tunnel arrived at S10 Station - Cat Linh Station this morning (September 15).

From digital transformation to green transformation, a series of dual solutions to protect the environment

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Reducing pollution, developing green transport infrastructure and applying digital technology will create a breakthrough for urban environmental protection.

The expected care level for the Lunar New Year of Binh Ngo in 2026 is higher than the Lunar New Year of At Ty 2025

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Hanoi - One of the contents discussed at the 13th Conference of the Presidium of the Vietnam General Confederation of Labor, term XIII, is to organize Tet care for union members and workers.

Using a lot of chia seeds to lose weight, is it true?

Phương Anh |

Chia seeds are the best seeds for weight loss. However, many people choose to eat chia seeds incorrectly, which can easily lead to unwanted weight gain.

Revealing foods that should not be combined with chia seeds

Nhóm PV (THEO HEALTHSHOTS) |

There are certain foods that should be avoided when combined with chia seeds as they can cause indigestion, acid reflux and other problems.

4 Side Effects of Chia Seeds You Should Know

THEO healthshots |

Chia seeds are considered little superheroes that bring many health benefits. However, consuming too much can lead to certain complications.