Revealing foods that should not be combined with chia seeds
Nhóm PV (THEO HEALTHSHOTS) |
There are certain foods that should be avoided when combined with chia seeds as they can cause indigestion, acid reflux and other problems.
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4 Side Effects of Chia Seeds You Should Know
THEO healthshots |
Chia seeds are considered little superheroes that bring many health benefits. However, consuming too much can lead to certain complications.
5 foods to avoid when combined with chia seeds
BẢO ANH (THEO HEALTHSHOTS) |
While chia seeds can be easily incorporated into dishes, there are some foods to avoid as they can cause indigestion, acid reflux, and other problems.
Cách uống hạt chia giúp hạ đường huyết
Kiều Vũ (Theo Webmd, Indiaexpress) |
Hạt chia giúp tăng độ nhạy của insulin,có tác dụng hạ đường huyết, từ đó giúp kiểm soát bệnh tiểu đường.