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Tips for drinking water properly to effectively reduce blood fat

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Drinking enough water every day is not only necessary for the body but also contributes to supporting blood fat control.

Being high in blood fat should limit these types of meat

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When having increased blood fat, patients should minimize or avoid the following types of meat.

2 protein-rich foods to help control blood fat

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A diet rich in protein and low in saturated fat plays an important role in controlling blood fat.

Hung Yen kumquat garden enters peak season to serve Lunar New Year

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Hung Yen - These days, kumquat gardens in Hoan Long commune are entering peak care and sale, attracting buyers from many localities.

Germany declares Trump has crossed the red line in the Greenland case

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Germany believes that the US President's request to annex Greenland is an act of "extortion", and calls on the EU to activate an economic coercion mechanism in response.

Stocks maintain green color thanks to bluechip stocks

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The recovery of bluechip stocks and the banking group helped the stock market increase sharply, returning to conquer the 1,900-point mark.

Hanoi adjusts the overall planning of the Red River urban subdivision

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Hanoi - The Red River urban sub-area will serve the needs of resettlement and relocation for about 50,000 people.

Top provinces and cities leading the national excellent student exam in the 2025-2026 school year

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Ho Chi Minh City, Ninh Binh, Phu Tho rose to lead the country in the number of prizes in the national excellent student exam for the 2025-2026 school year. Hanoi ranked 5th.

Tips for drinking water properly to effectively reduce blood fat

NHÓM PV (T/H) |

Drinking enough water every day is not only necessary for the body but also contributes to supporting blood fat control.

Being high in blood fat should limit these types of meat

Anh Thư |

When having increased blood fat, patients should minimize or avoid the following types of meat.

2 protein-rich foods to help control blood fat

NHÓM PV (T/H) |

A diet rich in protein and low in saturated fat plays an important role in controlling blood fat.