How to cook hives to optimize anti-inflammatory effects

    HUYỀN TRANG (NGUỒN: National Center for Biotechnology Information) |

    Cooking hives properly helps retain mucus and antioxidants, thereby supporting anti-inflammation, cooling down and is good for the digestive system.

    HUYỀN TRANG (NGUỒN: National Center for Biotechnology Information)
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    The golden time to use chocolate to optimize anti-inflammatory effects

    The golden time to use chocolate to optimize anti-inflammatory effects

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    Dark chocolate is rich in flavonoids and polyphenols compounds that have anti-inflammatory, antioxidant and cardioprotective effects.

    The golden time to use turmeric powder to optimize anti-inflammatory effects

    The golden time to use turmeric powder to optimize anti-inflammatory effects

    |

    Turmeric powder helps fight inflammation but when to use it for the best effect? This is a "golden time" that many people still accidentally miss.

    How to use cinnamon to best optimize anti-inflammatory effects

    How to use cinnamon to optimize anti-inflammatory effects

    |

    Cinnamon has many anti-inflammatory active ingredients, and using it properly such as cooking warm water or combining it with honey and tea will help increase absorption efficiency.

    Rescue workers are collecting the body of a Thai civilian who died in clashes on the border with Cambodia in Si Sa Ket province on December 14. Photo: AFP

    Thailand - Cambodia tensions escalate

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    On December 14, Thailand continued to update casualties in clashes at the border with Cambodia, including both civilians and soldiers.

    Scene of the fire at a wood company in Tan Hiep ward, Ho Chi Minh City. Photo: Provided by readers

    Controlling the fire at a wood company in Ho Chi Minh City

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    HCMC - In Tan Hiep ward, a fire broke out at a wood company, police had to mobilize many specialized fire trucks and dozens of soldiers to put out the fire.

    Overview of the landslide that killed at least 5 people on National Highway 6. Photo: Minh Nguyen

    Why is there still a landslide disaster on National Highway 6 despite heavy rain

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    Phu Tho - A serious landslide on National Highway 6 left 3 people dead and 2 injured. Experts warn of potential risks from the Northwest geology.

    Automatic AI cameras create "green waves" when congestion occurs in Hanoi

    Automatic AI cameras create "green waves" when congestion occurs in Hanoi

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    Hanoi - The AI camera system will measure traffic flow, directly adjust the traffic light cycle accordingly, and can create a "green wave".

    SEA Games 33 Medal Schedule on December 15

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    Updated total medal table of the 33rd SEA Games on December 15.

    Thời điểm vàng sử dụng sôcôla để tối ưu hóa hiệu quả chống viêm

    The golden time to use chocolate to optimize anti-inflammatory effects

    HUYỀN TRANG (NGUỒN: Harvard Health) |

    Dark chocolate is rich in flavonoids and polyphenols compounds that have anti-inflammatory, antioxidant and cardioprotective effects.

    Thời điểm vàng sử dụng bột nghệ để tối ưu hóa hiệu quả chống viêm

    The golden time to use turmeric powder to optimize anti-inflammatory effects

    HUYỀN TRANG - ĐINH HIỆP (NGUỒN: WebMD) |

    Turmeric powder helps fight inflammation but when to use it for the best effect? This is a "golden time" that many people still accidentally miss.

    Cách sử dụng quế để tối ưu hóa nhất hiệu quả chống viêm

    How to use cinnamon to optimize anti-inflammatory effects

    HUYỀN TRANG - ĐINH HIỆP (NGUỒN: PubMed) |

    Cinnamon has many anti-inflammatory active ingredients, and using it properly such as cooking warm water or combining it with honey and tea will help increase absorption efficiency.