How to use cinnamon to optimize anti-inflammatory effects

HUYỀN TRANG - ĐINH HIỆP (NGUỒN: PubMed) |

Cinnamon has many anti-inflammatory active ingredients, and using it properly such as cooking warm water or combining it with honey and tea will help increase absorption efficiency.

HUYỀN TRANG - ĐINH HIỆP (NGUỒN: PubMed)
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5 simple steps to turn morning coffee cups into a powerful anti-inflammatory

Cát Tiên |

With just five simple steps, morning coffee can become a powerful anti-inflammatory source that helps increase energy, nourish the intestines and support overall health.

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THÙY DƯƠNG (T/H) |

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HẠ MÂY (T/H) |

Drinks can greatly affect blood sugar and inflammation