Signs of silent uric acid increase in winter that the elderly easily ignore

HUYỀN TRANG (NGUỒN: Mayo Clinic) |

In winter, uric acid increases silently, but many older adults ignore early signs, increasing the risk of gout outbreaks and kidney problems.

HUYỀN TRANG (NGUỒN: Mayo Clinic)
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How to make herbal tea in winter to effectively support lowering uric acid

HUYỀN TRANG - TRANG ANH (NGUỒN: Mayo Clinic) |

Some herbal teas can help warm the body and support uric acid excretion more effectively in winter when mixed and used properly.

Low-purine menu helps control uric acid spikes

Đức Vân (Theo PubMed) |

Effectively reduce uric acid thanks to a scientific menu, prioritizing green vegetables, low-fat dairy and whole grains.

A familiar spice is the starch of uric acid

Đức Vân (Theo Medically Speaking) |

Coriander is not only a spice for fragrance but also has the ability to effectively support uric acid reduction.