Ginger contains many volatile essential oils such as gingerone, gingerol, terpene gingerene, gingerene, citral, phellandrene... along with nutrients such as plastic, starch and fiber. Ginger is also rich in essential micronutrients such as carotene, retinol, B vitamins, vitamin C, potassium, calcium, magnesium, iron, zinc, phosphorus... so it is considered a very nutritious food.
Ginger has a strong warming properties, helps relieve symptoms and supports the treatment of cold. In addition, ginger also has pain-relieving, anti-inflammatory effects and is used in many folk remedies.
Supports pain relief due to rheumatoid arthritis: Apply ginger juice to the pain area, then apply a fatty mixture of chided ginger, wheat flour and potatoes. Finally, rub ginger essential oil to increase effectiveness.
Relieves pain caused by high uric acid: Mix boiled beetroot juice with ginger juice and apply it to the pained area to help relieve symptoms.
Support people with high blood pressure: You can use ginger soaked in white wine (about 40 degrees), square and use it to shave. It is often shaved in the shoulder - neck area, especially between Phong Tri district (the back of the neck) and Kien Tinh (the shoulder tips).
