Signs of magnesium and potassium deficiency in the body that people with high blood pressure often ignore

    HUYỀN TRANG - ĐINH HIỆP (NGUỒN: National Institutes of Health) |

    For people with high blood pressure, magnesium and potassium deficiency can make blood pressure difficult to control, increasing the risk of cardiovascular complications.

    HUYỀN TRANG - ĐINH HIỆP (NGUỒN: National Institutes of Health)
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    What happens to people with high blood pressure when drinking green tea regularly

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    Kiểm soát huyết áp cao một cách tự nhiên nhờ thực phẩm. Đồ họa: Linh Đan

    Control high blood pressure naturally thanks to food

    Linh Đan - Hà Lê (Theo Cục An toàn thực phẩm, Bộ Y tế) |

    High blood pressure is not only due to pathology but also stems from daily eating habits. Choosing food properly can help control blood pressure.

    Điều gì xảy ra với người huyết áp cao khi uống trà xanh thường xuyên

    What happens to people with high blood pressure when drinking green tea regularly

    HUYỀN TRANG - ĐINH HIỆP (NGUỒN: Harvard Health Publishing) |

    For people with high blood pressure, drinking green tea regularly can bring benefits, but if used incorrectly, there are still some potential risks.

    Những món ăn người huyết áp cao có thể dùng đều đặn hàng ngày

    Foods that people with high blood pressure can use regularly every day

    Như Hạ |

    Choosing suitable foods not only helps stabilize blood pressure but also improves long-term health.