To prolong life, what exercises should women over 50 do?

NHÓM PV (THEO EAT THIS NOT THAT) |

According to Eat This Not That, women over 50 should do exercise, especially the following 3 exercises to prolong life.

NHÓM PV (THEO EAT THIS NOT THAT)
TIN LIÊN QUAN

Eating habits rich in fiber help prolong life

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Adding fiber to your daily diet helps you feel full, supports healthy aging, and prolongs life.

Should I divide my meals into smaller meals during the day to control blood sugar?

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Not only using medication to lower blood sugar, you should also pay attention to your daily diet and intake to control blood sugar at the best level.

How to eat slow cooked meat safely for people with high uric acid

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Meat cooked in a slow cooker is not only tender but also retains nutrients. However, people with high uric acid should eat properly to avoid increasing uric acid.

Reappointment of General Nguyen Tan Cuong and 2 Deputy Ministers

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The Prime Minister reappointed General Nguyen Tan Cuong to hold the position of Deputy Minister of National Defense and two Deputy Ministers of Justice.

Update on closing gold price on December 27: Ring gold continues to increase

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Update on the closing price of gold on December 27: Domestic gold continues to increase while the world market does not have many changes.

Philippines team defeats Thailand with a goal in extra time

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On the evening of December 27, the Philippines team won a dramatic 2-1 victory over Thailand in the first leg of the 2024 ASEAN Cup semi-finals.

Falling into the trap of a brokerage company that cheats on social housing sales

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HCMC - Not only setting up ghost projects, An Lac Tan Brokerage Company also impersonated the investor of a social housing project to collect money from home buyers.

Should we blame the referee for denying Xuan Son's masterpiece?

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The controversial situation in the first leg of the ASEAN Cup 2024 semi-final was the moment Nguyen Xuan Son scored a goal against Singapore but was disallowed by the referee.

Eating habits rich in fiber help prolong life

Thanh Thanh (Theo Eating Well) |

Adding fiber to your daily diet helps you feel full, supports healthy aging, and prolongs life.

Should I divide my meals into smaller meals during the day to control blood sugar?

NHÓM PV (THEO ABOLUOWANG) |

Not only using medication to lower blood sugar, you should also pay attention to your daily diet and intake to control blood sugar at the best level.

How to eat slow cooked meat safely for people with high uric acid

NHÓM PV (THEO ABOLUOWANG) |

Meat cooked in a slow cooker is not only tender but also retains nutrients. However, people with high uric acid should eat properly to avoid increasing uric acid.