Eating habits rich in fiber help prolong life
Thanh Thanh (Theo Eating Well) |
Adding fiber to your daily diet helps you feel full, supports healthy aging, and prolongs life.
TIN LIÊN QUAN
The secret to having a healthy body after 50 to prolong life
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The secret to having a healthy body after 50 to prolong life is to do strength training, keep your body hydrated, focus on nutrition...
Revealing the secret to healthy breakfast and longevity
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Here are some healthy breakfast ideas you should try.
Exercise habits to avoid after age 50 to increase longevity
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Eat this not that page suggests exercise habits to avoid after age 50 to prolong life such as skipping warm-up and cool-down, lifting weights that are too heavy...
Reappointment of General Nguyen Tan Cuong and 2 Deputy Ministers
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The Prime Minister reappointed General Nguyen Tan Cuong to hold the position of Deputy Minister of National Defense and two Deputy Ministers of Justice.
Update on closing gold price on December 27: Ring gold continues to increase
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Update on the closing price of gold on December 27: Domestic gold continues to increase while the world market does not have many changes.
Philippines team defeats Thailand with a goal in extra time
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On the evening of December 27, the Philippines team won a dramatic 2-1 victory over Thailand in the first leg of the 2024 ASEAN Cup semi-finals.
Falling into the trap of a brokerage company that cheats on social housing sales
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HCMC - Not only setting up ghost projects, An Lac Tan Brokerage Company also impersonated the investor of a social housing project to collect money from home buyers.
Should we blame the referee for denying Xuan Son's masterpiece?
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The controversial situation in the first leg of the ASEAN Cup 2024 semi-final was the moment Nguyen Xuan Son scored a goal against Singapore but was disallowed by the referee.
The secret to having a healthy body after 50 to prolong life
Thanh Thanh (Theo Eat this not that) |
The secret to having a healthy body after 50 to prolong life is to do strength training, keep your body hydrated, focus on nutrition...
Revealing the secret to healthy breakfast and longevity
Anh Thư |
Here are some healthy breakfast ideas you should try.
Exercise habits to avoid after age 50 to increase longevity
Thanh Thanh (Theo Eat this not that) |
Eat this not that page suggests exercise habits to avoid after age 50 to prolong life such as skipping warm-up and cool-down, lifting weights that are too heavy...